Facing difficult challenges in our lives can be frightening. It can trigger us to face uncomfortable emotions. However, it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss
Anna Binder, M.D. is a board-certified psychiatrist who also serves as a diplomate of the American Board of Psychiatry and Neurology (ABPN). Having earned her degree at the University of Maryland and been a fellow at the Johns Hopkins center for childhood and adolescent psychiatry, Dr. Binder fully trained in treating children and teens, as well as
You’re really hard on yourself and are paralyzed with fear of making a wrong step. You’re afraid to make decisions or take risks until you’ve found the “perfect” answer or solution. The indecision and fear of failure stop you from taking action because you get stuck in a haze of self-doubt, worse-case scenarios, and un
If you or your loved one is going through a tough time, I am here for you. Therapy can be brief to help you through everyday life issues and stresses as well as life cycle transitions. Individual, Couples, Family and Group therapy are all available. Medical Family Therapy can help you and your family in dealing with a new or existing medical dise
Sometimes stress, anxiety, and life's curve balls make us feel blocked, disconnected, and overwhelmed. As a therapist, I focus on helping you align your thoughts, feelings, behaviors, and direction by going on a journey with you. This journey involves increasing awareness into yourself, resolving negative patterns, learning more about how the
Life is full of stress. If you're feeling anxious, depressed, or overwhelmed, or if you feel you have no one to talk to, you need a therapist who will listen. Reading this means you've already taken the first step to getting the help you deserve.
Whether you have conflicts with a life partner, are seeking a life partner, are struggling in your
Using a caring and insightful approach, I help clients have a better understanding of their emotions and experiences, which enables them to make better life choices. Together we can explore what area of your life you would like to create change in, and how we can implement this change.
Each session is catered towards the individual, to ensure
Helping individuals, couples and business partners create solutions and find new ways to develop the relationships and lives they desire.
All couple counseling is about personal change. My approach to working with couples is highly collaborative, helping partners to understand their respective roles and take responsibility for making the change
Hello! I am a Licensed Psychotherapist, Clinical Sexologist, and Certified Life Coach. I work with individuals and couples who are looking to overcome personal and interpersonal obstacles. I specialize in topics such as relationship conflict, intimacy and sexuality, infidelity, interpersonal well-being, and stress and anxiety management.
I believe
I believe that there is no "one-size-fits-all" approach to treating clients. Treatments should be tailored to consider your unique needs so that we can collaborate together to decide the best approach for your therapeutic experience. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client. T
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