I help clients overcome childhood and relationship traumas that prevent them from building healthy relationships with themselves and others.
I specialize in helping my clients overcome the traumas that prevent them from having a healthy relationship with themselves and others. I have worked with clients who have experienced a wide range of issu
I have more than 34 years of experience in mental health. My experience has taught me to explore conflict and stress from a multidimensional approach. Conflict is the result of ineffective or unclear interactions or patterns, or from the dance cycles that people get into. Do you notice that you sometimes move smoothly along life's dance floor,
I provide psychotherapy to individuals who are finding themselves stuck, lacking meaning or purpose, andor struggling internally with depression, anxiety, trauma, or difficult and unhelpful thoughts, and who are seeking active, goal-oriented therapy to help them get moving in a values-consistent direction in their life. I specialize in evidence-bas
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or mayb
Anna Binder, M.D. is a board-certified psychiatrist who also serves as a diplomate of the American Board of Psychiatry and Neurology (ABPN). Having earned her degree at the University of Maryland and been a fellow at the Johns Hopkins center for childhood and adolescent psychiatry, Dr. Binder fully trained in treating children and teens, as well as
If you or your loved one is going through a tough time, I am here for you. Therapy can be brief to help you through everyday life issues and stresses as well as life cycle transitions. Individual, Couples, Family and Group therapy are all available. Medical Family Therapy can help you and your family in dealing with a new or existing medical dise
Our therapy services help you increase your ability to organize your thoughts, regulate emotions, train your mind and brain, and calm your body so you can live a life that feels good to you.
Stress, anxiety and trauma impact not only the mind but also the body, easily leaving a person in a state of tension that affects mood, focus, performance
I love working with pre-teens, teens, and adults who are tired of the struggle (whatever that may be) and want to live more fulfilling, and often more authentic lives. My patients often want to discover new possibilities for themselves. Their concerns often go beyond anxiety, depression, or a trauma history. Low self-esteem, feelings of shame or gu
Life is full of stress. If you're feeling anxious, depressed, or overwhelmed, or if you feel you have no one to talk to, you need a therapist who will listen. Reading this means you've already taken the first step to getting the help you deserve.
Whether you have conflicts with a life partner, are seeking a life partner, are struggling in your
Using a caring and insightful approach, I help clients have a better understanding of their emotions and experiences, which enables them to make better life choices. Together we can explore what area of your life you would like to create change in, and how we can implement this change.
Each session is catered towards the individual, to ensure
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