We all have within us a resilience to confront and handle even the most challenging of issues. But we do not have to do this alone. A safe and caring environment along with your willingness to share your deepest thoughts and emotions can empower you to reclaim your purpose and passion in life. I am experienced in individual and relationship coun
Whether you are feeling stuck due to difficult relationships, anxiety, depression, traumatic events, or simply struggling with the very real challenges of everyday life, you can find greater self-compassion, confidence, experience less stress, and connect with your natural strength and wisdom. You do not have to struggle alone. Life can feel easier
I utilize a warm, empathic approach to form a strong therapeutic connection and work collaboratively with patients. I strive to be a nonjudgmental and caring person that provides a safe environment, in which to receive help.
I specialize in the treatment of substance use and co-occurring mental health disorders as well as the range of psychologic
Our relational skill building interventions give clients opportunities to identify, develop and apply effective skills that will better every dimension of their lives. This multi-dimensional approach succeeds greatly because no stone is left unturned; all issues that are important in peoples' lives, no matter where (school, work, home, etc) are ad
Relationships with our most intimate partners are not that different from close relationships we have with anyone else in our lives. Each of us wants and needs to be heard, understood, acknowledged, and appreciated. Often, when we are so concerned about not getting our own needs met, we forget that our closest partners also have some unmet needs.
I appreciate helping my clients by empowering them to enhance their natural skills and abilities to overcome circumstances through positive, collaborative, and solution-oriented conversation. I believe that through the therapeutic relationship, we can better understand and improve our relationships with others and ourselves. I provide services to i
My philosophy is to help my clients learn more about themselves through exploring and challenging their current understanding of who they are and what their role is in life. I strive to empower my clients to become the best version of themselves and move out of their comfort zone so they may grow. I am a strong advocate of a holistic approach explo
I am a licensed psychotherapist with over 10 years of experience working in the mental health field. I have a Masters degree in Mental Health Counseling and a Masters degree in Marriage and Family Therapy. I have extensive experience working with children, adolescents, individuals, families and couples.
My areas of expertise are in adjustment d
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a teen or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower teens and adults to initiate change in their lives with tangible life skills, individualized trea
Sometimes the hardest part is to seek out counseling. It is a time when often we feel out of control, uncertain, even powerless. We seek validation for our feelings and support for our choices. Therapy is a time to be vulnerable and, therefore, choosing a therapist is a very personal process. Life has many transitions that can be challenging to nav
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