I'm a cognitive behavioral therapist. I'm a big believer that doing the work leads to results. I focus heavily on identifying your strengths and putting them to use in supporting your personal and professional development. We'll sort out what's working for you and what isn't. I have the solutions you’re looking for. Togeth
Are you feeling anxious, depressed, or struggling in a relationship? When we face challenging times we all need help and guidance with healing ourselves. I use a compassionate yet direct approach to help you uncover practical solutions to life’s challenges. I draw from a variety of modalities to ensure each client’s needs are met.
Have you been noticing that your anxiety, worries, and inner critic are getting in the way of your happiness? Perhaps you find yourself stressing about the direction your life is taking, and that no matter how much you try, you just can’t seem to turn your mind off. Your day goes by in a haze of anxiety and worry. You don't even know you
In these uncertain times, I offer a safe place for clients to explore their fears and concerns related to Covid-19. I provide Telehealth services as a way of supporting those who are struggling to adjust to this new way of life. Further, I work with doctors, nurses and health care personnel who are adjusting to changes not only in their home and pe
Couples Therapy
Is there too much fighting or distance in your relationship? Too little love and partnership? I specialize in helping couples create loving, healthy relationships. My personalized approach with each couple is based on the new science of love and relationships. Couples react to each other emotionally when their needs are unfulfill
As the founder of For A Whole Life, LLC, I've dedicated my career to the holistic healing of individuals. I firmly believe in treating the mind, body, and spirit as interconnected parts of a whole. In my practice, I collaborate closely with other healthcare professionals, such as medical doctors and nutritionists, to ensure that my clients can
I have extensive experience treating a wide range of disorders including depression, anxiety, addiction, and familial/relationship issues. I am trained in several disciplines in clinical psychology, including analytic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy, and I often adopt a flexible and eclectic treatm
Our relational skill building interventions give clients opportunities to identify, develop and apply effective skills that will better every dimension of their lives. This multi-dimensional approach succeeds greatly because no stone is left unturned; all issues that are important in peoples' lives, no matter where (school, work, home, etc) are ad
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential
I appreciate helping my clients by empowering them to enhance their natural skills and abilities to overcome circumstances through positive, collaborative, and solution-oriented conversation. I believe that through the therapeutic relationship, we can better understand and improve our relationships with others and ourselves. I provide services to i
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