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You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
Hello! Thank you for considering me as your potential therapist! I believe that therapy is successful when it’s provided in a positive, confidential, and safe environment. I trust that my clients are able to engage in the necessary work that will promote lasting changes when they are in a safe and secure environment. My area of expertise is i
Kendra’s therapeutic style is holding, curious, and transparent. She specializes in helping young adults and adults navigate depression, anxiety, trauma, and life transitions. Kendra also uniquely works with athletes and “former” athletes, exploring themes of identity and perfectionism.
Are you feeling overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am dedicated to providing a safe and loving space for you to discuss your deepest concerns without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have a deep and candid interest in understa
Whether it’s the child, teenager, adult, couple, or family who walks through my door, they’re often navigating anxiety, trauma, grief, conflict, or life transitions. With over 30 years of experience—and a calm, kind approach often described as grounded and trustworthy—I support those who may feel overwhelmed but are ready to
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
I see counseling as a supportive process that provides a safe, nonjudgmental space to work through the challenges, traumas, changes, and struggles that we all experience in life. As the counselor, it is my job to listen and support my clients, as we facilitate the healing journey and discovery process. I invite my clients to be active participants
I view counseling from a relational and integrative lens, blending the psychology of trauma with an attachment based approach to resolve core symptomatic issues that are interfering with today. I am a National Certified Counselor, and hold a masters certification in yoga therapy E-CYT500, and I hold a certification as Natural Health Professional CN
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
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