I view therapy as a collaborative journey where developing a safe and trusting relationship is key. I am a therapist who helps my clients gain self-awareness, reduce negative symptoms, express their feelings, change unhealthy relational or addictive patterns, heal early childhood wounds, learn to connect genuinely with others, and to become more au
As a Marriage and Family therapist I consider your whole experience, inter-personally and within the context of the relationships in your life (family-of-origin, romantic and marital relationships, friendships, children, etc.). I also consider the mind-body-spirit connection and offer several avenues to expand your awareness. My style is collabor
Seeking therapy can be difficult, but I offer a safe, compassionate space to address your concerns. Within our collaborative partnership, we'll identify therapeutic goals while exploring the challenges you face.
I'm a depth-oriented psychologist, which means that I believe that greater self-acceptance and happiness come from deeper self-awarene
I believe that the most crucial aspect of therapy is the relationship between the client and the therapist. The therapeutic relationship is part of what helps facilitate change. I help my clients make shifts in their relationships–the relationships they have with themselves, each other, and with their problems. I understand therapy to be a pl
I believe that being human means we are primarily interpersonal. That is, more than anything else, we relate. We have relationships. We have them with ourselves, with our family, our partner, our friends, our pets, our hobbies, our spirituality etc... Almost always, when we look closely at our concerns and struggles, they will involved some kin
Is your relationship in shambles because of Sex Addiction? Have you been a victim of trauma? Do you suffer from Anxiety, Depression, Panic Attacks? Have you just found out your partner cheated or feel your Relationship needs help in Communication or Resolving Conflict. Perhaps you are struggling with life decisions. In any given year, one in fou
Weekend appointments are now available for Couples Intensives! Are you and your partner fighting more frequently? Could your sex life use some work? Has an affair threatened to end your relationship? Don't throw in the towel just yet. Whether your marriage needs intensive care or a makeover, I can help. I use an evidence based model rooted in s
I am a therapist dedicated to helping others improve their quality of life through counseling. My passion is supporting individuals and couples through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes. I believe that people have the ability to develop the skills needed to live t
Are you feeling overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am dedicated to providing a safe and loving space for you to discuss your deepest concerns without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have a deep and candid interest in understa
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxie
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