From a heartfelt place, I mirror back each person's beauty and potential. With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.

In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information. You have the opportunity to take one more step toward empowerment, positive growth, and well-being today. As a practitioner of solution-focused therapy, my objective is to help you reach your full potential and live the happy, healthy, successful life you deserve. Although it is impossible to change past events, we can gain insight into your current challenges and figure out the best way to resolve them. I utilize complementary therapeutic modalities to uncover the root causes for any negative behavioral patterns or beliefs that may be prohibiting you from living life to the fullest. If you are eager to take your life in a new direction or if you need professional guidance to deal with a personal challenge please reach out to me. I am committed to helping you overcome your obstacles and reach your personal goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 32 years, and have been in private practice for over 25 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

Welcome! I’m Christina Jamison, LMHC. If you’re feeling overwhelmed, stuck, or simply not like yourself lately, you’re in the right place. For the past 7 years, I’ve helped people move through anxiety, depression, trauma, and life’s transitions with more clarity, ease, and self-confidence. I also support athletes and performers who want to strengthen their mindset and reach their full potential. My approach is warm, supportive, and very practical. Using cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered methods, we’ll work together to understand what’s going on beneath the surface and build real tools you can use in everyday life. If you’re ready to make meaningful changes, big or small, I’m here to help you get there. Clients often tell me they feel heard, understood, and more grounded after our sessions. You can expect to: gain clarity and self-awareness, heal from difficult or traumatic experiences, learn coping skills that actually stick, strengthen relationships, and move toward the life and version of yourself you truly want.

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) with five years of experience in the mental health field. Meg has worked with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood challenges, trauma, personality-related concerns, and substance use challenges.

Reaching out for help doesn’t come easily to all of us, but it is often the most important step in the process of making positive change. Being alone with one’s struggles tends to lead to feelings of helplessness and weakness, deepening the problems already being experienced. For those that are struggling with life stressors or mental health issues, engaging in therapy can be an empowering way to learn how to better cope with their problems. I believe that therapy is best viewed as a combined effort between client and therapist. My role as a therapist is to work with you to meet your needs and help you achieve your goals. Offering you a safe and professional space to discuss your life and stressors, I will help you to process your emotions and identify solutions, working together so that you can make positive change. With over fifteen years of experience in providing counseling services, I utilize my education, training, and skills to assist individuals in their journey to improve their quality of life. I specialize in providing treatment to address anxiety, trauma, depression, bipolar disorder, stress or anger management, substance use, and a variety of other issues and psychiatric conditions.

I believe the key to successful treatment is creating a safe, nonjudgmental space that enhances shared curiosity and connection. I will work with you to identify thoughts and behaviors that may be limiting your potential to lead your most fulfilling and meaningful life. Together, we will get to the root of these self-limiting thoughts and behaviors. I have experience working with adults of all ages and backgrounds. I am particularly passionate about supporting clients going through fertility challenges and entering parenthood.

Hi! My name is Olivia, I am a Licensed Mental Health Counselor (LMHC). I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, personality issues, women’s issues, and relationship problems. I make sure to implement a positive and holistic approach to therapy. I think it is important to find balance in your life, this can include strengthening the relationship with yourself and coping with external stressors. Depending on your needs, I implement approaches specifically tailored to you to help you achieve your goals and receive the best clinical care.

Safety and trust are the cornerstones of psychotherapy. Helping people to live richer, fuller and more satisfying lives can occur when you feel safe, never judged and accepted for both who and how you are. Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life, in all dimension - personal, professional, relational.

I'm Valerie Allen, a Licensed Clinical Social Worker. In my approach to healing, I prioritize creating a safe, empathetic, and non-judgmental space for each individual. I believe that the foundation of effective therapy is a strong therapeutic relationship built on trust and mutual respect. My approach is client-centered, recognizing that each person is the expert in their own life and possesses unique strengths and abilities. I integrate various evidence-based practices, tailoring my approach to meet the specific needs and goals of each client. This may include techniques from cognitive-behavioral therapy, mindfulness, solution-focused therapy, and other modalities that align with the individual's journey towards healing and personal growth. I am deeply committed to supporting my clients as they navigate life's challenges, helping them to develop coping strategies, enhance self-awareness, and foster resilience. My goal is to empower individuals to make meaningful changes, improve their mental health and well-being, and lead fulfilling lives.

Do you feel overwhelmed by your emotions or stuck in patterns you can’t seem to change? Maybe anxiety, stress, or relationship challenges keep showing up in ways that make it hard to move forward. Or perhaps becoming pregnant, adjusting to life after having a baby, or navigating fertility or postpartum changes has brought up emotions you weren’t expecting. I help people learn how to better understand and regulate their emotions so they can respond to life with more clarity and confidence. My therapy style is warm, collaborative, and authentic. I want therapy to be a place where you can be honest about what’s hard while also learning ways to make everyday life feel easier. In our work together, we’ll slow things down and look at the patterns that may be keeping you stuck—while also building practical tools that make a real difference outside of session. Reaching out for therapy can feel like a big step, but you don’t have to navigate things on your own. If you live in New Jersey, Connecticut, Massachusetts, or Virginia and are open to telehealth sessions, I’d be happy to connect to talk more, answer any questions you may have, and see if working together feels like the right fit.