A Center for Integrative Therapies
Achieve Wellness, LLC is a group of integrative, solution focused clinicians supporting clients in the process of positive change. It is our goal to treat each individual with a holistic approach. We are passionate about our services and believe that everyone deserves to live their lives to their fullest potent
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
Want to feel better, reduce stress, improve your outlook and or calm down? Experiencing a depth of feeling and sensitivity in life? In a transition and need a helping hand?
Whether you want online teletherapy sessions or in-person sessions, holistic psychotherapy and counseling andor neurofeedback (a type of biofeedback) can be supportive. I
I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
As clinical psychologists we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling ov
As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a
I believe in the interconnectedness of a person’s mind, body and spirit, and I utilize this holistic view in my therapeutic approach to help people heal and attain inner peace. I employ my years of experience in clinical case management, Person-Centered Therapy, and Cognitive-Behavioral Therapy to help individuals identify and understand the
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