Do you feel misunderstood and alone? Do you have a hard time finding people who understand chronic illness chronic pain? or maybe you suspect that you have ADHD and your current stressors are making it extremely difficult for you to cope. Sometime we just need someone who understands our struggles to be able to help us understand ourselves and help
Are you tired of being sick and tired? If you are looking for support, my door is open! I will often utilize CBT and Brainspotting in my sessions. During the first session we will explore what brought you into therapy and the best way to help you make progress during our time together. Each treatment plan is tailored to you as we are all unique and
I believe that everyone encounters situations in life that call for guidance. Sometimes it's a life change that requires temporary support - or it can be more involved, such as recurring patterns or distressing events that require more long term exploration. I believe you are the expert in your own life and have the answers you need within. My
The comment I most often get from clients, especially men, is that they appreciate that I'm a "regular" guy. I think what they might be saying is that I'm relatable (as in I've made a lot of mistakes in life and survived to learn from them!) In my experience, we all have the answers on how to solve the issues or circumstances we
Deciding to pursue the journey of therapy takes courage and strength and I would be honored to be the therapist to help guide and support you through your exploration of your self, your life and of your relationships. I approach therapy from a collaborative and supportive place, challenging people when necessary and helping them to utilize their o
Hello there, It is my honor to have this opportunity to partner with you in navigating the many complex challenges in your life's journey. My expertise includes addiction and recovery, mental health, management of depression and anxiety, related disorders, coping with and adaptation to complex medical challenges, aging, grief and loss, and spi
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
During your time with me, it\'s all about you and how you can obtain your goals, aspirations, and dreams. It's about your life now and the future that you want to have. It\'s about what you want when you first walk in and the change or changes you want to make. The goal is to meet you where you are at. If you are in crisis or turmoil co
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
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