Hi, I’m Morgan! With compassionate, evidence-based care and a passion for helping others heal and grow, I offer a safe space to process your current challenges and experiences that may be contributing to your current symptoms.

Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function. I will help you acquire and practice communication skills to improve your family and social relationships. I will help you build confidence and a consistently positive self-image. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change. During this time of crisis and confusion, I offer remote sessions for greater accessibility. Please contact me for more information regarding FaceTime, Skype, and other remote options. My treatment approach is solution-focused and empathetic. I hope to empower you to draw on personal strengths and find attainable solutions. I prioritize the therapeutic relationship and strive to create a safe and comfortable space for our work together. If appropriate, I also include family members to improve the communication processes within a family. My goal is to empower you to learn and apply skills to appropriately deal with stress and improve the quality of your life. I offer evening and weekend availability and attempt to be as flexible as possible to accommodate your schedule. Calltext or e-mail me today!

Imagine you’re at the point where things aren’t completely falling apart, but you know something isn’t working the way it should. You’re handling responsibilities, showing up for work, your family, and the people who depend on you. On the outside, things look fine. But internally, you might feel stuck in the same arguments, the same stress, or the same patterns that keep repeating, no matter how hard you try to handle them on your own. You may be the kind of person who usually figures things out yourself. You push forward, solve problems, and keep things moving. But when it comes to communication in your relationship, managing stress, or navigating a major transition, it can feel like you’re running the same play over and over and getting the same result. That’s often when people reach out. My role is to help you slow things down and make sense of what’s actually happening underneath the surface. In our work together, we focus less on venting and more on understanding patterns, improving communication, and building practical strategies that you can apply in real life. If you come in as a couple, I help both of you step out of the cycle you’re stuck in so you can actually hear each other and move the conversation forward. If you come in individually, we focus on identifying what’s keeping you stuck and developing clear, actionable ways to change it. My style is active, structured, and solution-focused. I ask direct questions, offer clear feedback, and help you translate insight into real change. The goal isn’t just to talk about problems. The goal is to help you move forward with more clarity, better communication, and practical tools you can use outside the therapy room. If you’re motivated to do the work and ready to approach things differently, therapy can be a powerful place to reset patterns and start building something healthier going forward.

I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you. I am skilled at building strong relationships with my clients. I can relate to their challenges & use humor to help them feel comfortable. I help them open up so they can address their needs. I am experienced at helping domestic violence and sexual abuse survivors, as well as adolescents. I also have experience helping couples with relationship concerns.

In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life. You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yourself better. Here's what you can expect from me: I will listen to you with my whole self. I will challenge your assumptions. I will try to see into some of your blind spots. And I will do my best to help you have a fresh and surprising encounter with yourself, one that you can draw upon long after you leave the session. Therapy can help enormously if there is a good match between the therapist and the client. I invite you to contact me to see if we would work well together.

Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality! You can expect support, compassion and attentive listening during your time in session with me. My intent is to optimize your coping skills. If you are feeling uncertain about a matter causing you distress, you do not have to deal with overwhelmed feelings alone. You are taking the healthy & proactive approach to seek professional guidance. I am non-judgmental, empathetic, and feel strongly about empowering people to achieve goals they have identified as important to overall wellbeing. Sometimes we struggle with decisions. Couples often feel stuck or confused by persistent unresolved conflicts. If confusion is preventing you from moving forward with taking control of your current life challenge, a confidential and supportive "life-talk" session can help to clarify the underlying issue, and assist with exploring ways to utilize your own strengths to resolve the matter. If you feel ready to start working on your personal goals to enhance your quality of life, or manage distress, do not hesitate to call or email for a free consultation. My extensive experience in gently guiding people towards healing, resolution and growth contributes greatly to the process of attaining overall wellness and stress reduction. Self worth is key to coping with challenges in any relationship, marriage, divorce, parenting or separation issue.

Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors. It can also alleviate pain and help you enjoy life more. As a Licensed Clinical Social Worker (LCSW) in Deer Park, New York, seeing clients in office and online, I specialize in helping clients discover and resolve the root cause(s) of their symptoms. I also help them understand how maladaptive thoughts, attitudes, and behaviors can keep them from achieving their goals and attaining happiness, so they can free up energy to make positive changes in their lives. Your session is time for you; it is your time to be heard.

You look like you're functioning, managing your responsibilities, showing up for the people who depend on you. But internally, it can feel heavy, unstable, or quietly shut down. Maybe it's anxiety that won't settle, or a restlessness that makes it hard to feel present. Maybe it's the opposite: things go flat, distant, numb. You're thoughtful and self-aware enough to notice you keep repeating the same emotional and relational patterns, even when you don't want to. I'm a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience, working with adults through anxiety, depression, self-doubt, and the relationship patterns that keep people stuck. I offer a space where you don't have to perform "okay," where we can slow things down and actually understand what's underneath instead of just managing symptoms. My approach is depth-oriented and relational. We look at where these patterns come from, often early attachment or family-of-origin dynamics, so the shifts you make in session actually hold outside of it. I offer online therapy for adults and couples across New York (including New York City), New Jersey, Connecticut, Oregon, and Florida. If you're tired of white-knuckling your way through anxiety, overwhelm, or the same relationship patterns on repeat, I'd love to talk. Reach out to schedule a consultation, and see if we're a good fit.

I am a licensed psychotherapist in private practice with nearly 20 years of clinical experience providing therapy for adults and couples throughout New York State. I work with individuals who often appear highly capable and successful on the outside, yet privately struggle with anxiety and mood difficulties, emotional overwhelm, trauma, relationship difficulties, burnout, chronic stress, or a persistent sense of feeling stuck, despite insight and previous therapy. Many of the people I work with are accustomed to functioning at a high level in their personal or professional lives. They may understand their patterns intellectually, yet continue to experience the same emotional reactions, relationship dynamics, or internal struggles that seem resistant to change. Therapy can become most valuable when understanding alone is no longer enough. My approach is integrative, trauma-informed, and grounded in current neuroscience, recognizing that emotional difficulties are often held not only in thoughts, but also in the nervous system, relationships, and lived experience. Rather than applying a single method to every person, treatment is individualized and may draw from psychodynamic therapy, eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS), somatic approaches, cognitive behavioral therapy (CBT), mindfulness, and nervous system regulation strategies. I believe meaningful therapy extends beyond symptom reduction. While many people seek relief from anxiety, depression, trauma symptoms, or relationship conflict, my goal is to help create deeper and more enduring change, greater self-understanding, improved relationships, increased emotional resilience, and a stronger connection to yourself. I also work with couples seeking relationship therapy around communication difficulties, recurring conflict, betrayal and trust concerns, life transitions, and relational patterns that create distance or disconnection. I offer online therapy throughout New York State and provide both short-term focused work and longer-term psychotherapy, depending on your needs. Beginning therapy can feel vulnerable, but it can also be the start of meaningful and lasting change.

I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking. In my virtual practice I prominently use Dialectical Behavioral Therapy (DBT) as my treatment approach. I help you develop coping skills to manage emotions that are interfering with your day-to-day life. We simultaneously explore your underlying thoughts to create an understanding of why these emotions exist and how they can be overcome.