Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you\'re having intense negative emotions. People typically enter therapy when they are in distress, although it\'s usually the long-term and und
People of all ages are managing multiple life stresses each day and these can take their toll. Children and adolescents are still growing, let alone the social, emotional, behavioral, and learning tasks they must navigate. Parents are juggling family, work, finances, and their own interpersonal relationships, We could all use someone to simply list
I believe in the interconnectedness of a person’s mind, body and spirit, and I utilize this holistic view in my therapeutic approach to help people heal and attain inner peace. I employ my years of experience in clinical case management, Person-Centered Therapy, and Cognitive-Behavioral Therapy to help individuals identify and understand the
There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you towards your goals. You deserve to live a life full of meaning and joy. We
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Outpatient Services Program Manager at Mountainside treatment center in Chappaqua, I implement Acceptance Commitment Therapy, as well as somatic and
My clients are inquisitive and courageous individuals that have taken the first step towards healing and self discovery. Heshethey are survivors of trauma, who have endured immense loss, but remain resilient and hopeful. My clients come from all walks of life and celebrate inclusion and diversity. Together, we will explore our past, accept the pres
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
*Currently accepting new clients*
Have you been struggling with anxiety, depression, anger control, negative attitude, low self-esteem, limited social skills or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life changes? Are you the parent who has tried just about everything to help your chil
I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa
A Center for Integrative Therapies
Achieve Wellness, LLC is a group of integrative, solution focused clinicians supporting clients in the process of positive change. It is our goal to treat each individual with a holistic approach. We are passionate about our services and believe that everyone deserves to live their lives to their fullest potent
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