I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually
Working through seasons of change can be challenging and overwhelming. I provide the tools that help you find purpose and meaning and live up to your full potential. Utilising a variety of therapeutic techniques, including cognitive behavioural therapy (CBT), solution-focused, motivational interviewing, person-centred, strength-based, and faith-bas
As an integrative and person-centred clinician, I help a diverse range of people, including those ages 13 to 65 who are struggling with gender and sexuality, racial and cultural identities, life transitions, stress and anxiety, and sexual wellness and relationships. I approach therapy from a trauma-focused, multicultural perspective, working to coc
I am a clinical social worker and therapist assisting patients of all backgrounds whose adverse experiences cause difficulty in their lives. As a patient-centred therapist, I foster a safe space where you can look deeply at your experiences and feelings in order to relieve the pain of adverse, traumatic situations and develop coping skills for more
I am deeply committed to facilitating healing by working together to reinforce your connection to yourself, others, and the world around you—while always honoring who you are, your strengths, and your life story. My style is flexible and largely integrative, drawing upon diverse approaches to therapy, including acceptance and commitment thera
Backed by more than two decades of experience, I support adolescents, adults, and their families as they navigate mental health-related challenges. These may include anxiety, depression, obsessive-compulsive condition (OCD), attention-deficit hyperactivity (ADHD), trauma, life transitions, and relational conflicts.
Working together, you can expe
You're probably coming here feeling some mix of exhausted, frustrated, and maybe a little hopeless. You've been trying so hard—having the conversations, walking on eggshells, reading the articles, maybe even seeing other therapists—and somehow you're still stuck in the same painful cycles. Part of you might be wondering if t
Openings available for Accelerated Resolution Therapy (ART) and therapeutic counseling! Triggers and stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go
Let me be a resource for you. My clients find their experience to be engaging, deeply and immediately useful, insightful, and empowering. They look forward to sessions.
As a Consultant or Coach for issues related to power and its use and misuse.
Feeling disempowered in general or with a relationship or situation at work? Power dynamics are
My goal is to help you realize that you do not have to be afraid of who you are. I hope to support you in connecting with and appreciating your basic goodness, wisdom, strength. I know that we all embody basic health and the capacity to love and be loved. We all possess strengths. As a result of pain, these capacities can become obscured. My 40+ ye
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