I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually
Working through seasons of change can be challenging and overwhelming. I provide the tools that help you find purpose and meaning and live up to your full potential. Utilising a variety of therapeutic techniques, including cognitive behavioural therapy (CBT), solution-focused, motivational interviewing, person-centred, strength-based, and faith-bas
As an integrative and person-centred clinician, I help a diverse range of people, including those ages 13 to 65 who are struggling with gender and sexuality, racial and cultural identities, life transitions, stress and anxiety, and sexual wellness and relationships. I approach therapy from a trauma-focused, multicultural perspective, working to coc
I am a clinical social worker and therapist assisting patients of all backgrounds whose adverse experiences cause difficulty in their lives. As a patient-centred therapist, I foster a safe space where you can look deeply at your experiences and feelings in order to relieve the pain of adverse, traumatic situations and develop coping skills for more
I am deeply committed to facilitating healing by working together to reinforce your connection to yourself, others, and the world around you—while always honoring who you are, your strengths, and your life story. My style is flexible and largely integrative, drawing upon diverse approaches to therapy, including acceptance and commitment thera
Backed by more than two decades of experience, I support adolescents, adults, and their families as they navigate mental health-related challenges. These may include anxiety, depression, obsessive-compulsive condition (OCD), attention-deficit hyperactivity (ADHD), trauma, life transitions, and relational conflicts.
Working together, you can expe
Warmth, curiosity, and deep respect for the courage it takes to show up shape my approach to therapy. Blending eye movement desensitization and reprocessing (EMDR), parts work, therapeutic yoga, and psychedelic preparation and integration, I offer a somatic framework that integrates all parts of you, including body, mind, and spirit. I support clie
Let’s skip the part where you pretend everything’s fine. You’re accomplished. You’re capable. And you’re also exhausted in a way that no vacation will fix, anxious in a way that no amount of “self-care” can touch and wondering how long you can keep all this up before something gives. I help adults navigate
Openings available for Accelerated Resolution Therapy (ART) and therapeutic counseling! Triggers and stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go
Let me be a resource for you. My clients find their experience to be engaging, deeply and immediately useful, insightful, and empowering. They look forward to sessions.
As a Consultant or Coach for issues related to power and its use and misuse.
Feeling disempowered in general or with a relationship or situation at work? Power dynamics are
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