Hi, This is Christina I provide a safe, non-judgmental, non-shaming, therapy environment. I work with clients on learning tools to manage their feelings and emotions.

We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, we identify "how" you think about experiences to help create flexibility in moving toward personal growth and development. Our approach is to provide support and practical feedback to help you effectively address personal life challenges. We integrate complementary methodologies and techniques to offer a personalized approach. With compassion and understanding, we work with each individual to build on their values and strengths to attain personal growth.

A client's relationship with his or her therapist is very important. Real change is possible only when a client feels comfortable being genuine with the therapist. This ability to be oneself fosters change within a safe environment where clients can explore their experiences. Together we can help you achieve more awareness and a more authentic life. I'm excited to help you choose a path to guide your life's choices. When working with a child who is struggling, I believe the entire family should be involved. Many challenges begin at home, making the family unit an important focal point. Within the confines of a judgment-free relationships, I can help you identify problematic family dynamics. With an understanding that no two situations are alike and that every person's struggles arise from a different background, we are able to set a personalized approach to your therapy.

Hello. I'm Paula Green. I am a Licensed Professional Counselor in Idaho, Colorado and New Mexico. My focus is helping teens and adults struggling with Anxiety, Depression, OCD and life transitions. I love to engage and get to know my clients! I'm truly interested in their lives. I want to get to know my clients perspectives and where they struggle. I also want to help them get better so I like to gently but directly encourage clients to make goals and changes so their lives can improve.

Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. You may see in yourself the potential of building the courage and boldness to restore and strengthen relationships, enjoy a sense of wellbeing, accept success, earn happiness, embrace growth, and pursue excellence. Dale is a Licensed Professional Counselor with a Master’s degree in Counseling from Colorado Christian University. He has two grown children and lives with his wife of 32 years.

I aim to understand and to treat the whole person. I don't like to boil a client down to a diagnosis. Helping with symptom management by teaching skills and techniques is a priority, but I don't like to stop there. It is my goal to help clients discover why the symptoms exist in the first place and to achieve deeper levels of change through therapy.

Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your substance use. My name is Adam, I’m in long-term recovery and I would like to give you something that was given to me. If you’re sick and tired of being sick and tired, please call me. Let’s see if we’re a good fit for each other. My approach to therapy is simple but not easy, we are going to do some work. First, are you ready to be completely honest with yourself? If you can say “yes” then you may be ready to get clean and sober. If you’re not quite ready to give up alcohol, we can also look at harm reduction in your drinking, there is a solution and there is hope. Would you like to work with a guy that has been where you've been? Maybe you feel it’s too late? Maybe you feel you’ve already lost people? There is hope, countless people recover from drugs and alcohol every day, why not you? Let’s talk, call me right now.t

My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they're just beyond the edges of all you know in this moment.

You’re someone who holds a lot—responsibilities, emotions, and maybe even the weight of others’ expectations. On the outside, it might look like you have it together, but inside, you may feel anxious, disconnected, or worn down by self-criticism. You might be navigating relationship struggles, old wounds that still show up, or stuck patterns that don’t always make sense. You’ve worked hard to keep it all in, but lately, it feels heavier—like you can’t keep carrying it alone. Maybe you’ve tried therapy before, but it didn’t quite fit. You’re looking for something real—lasting change, not just surface-level fixes. My approach is grounded, compassionate, and evidence-based. I work with people experiencing anxiety, depression, self-esteem issues , multi-substance use, eating disorders, high-achieving perfectionism, relationship issues, trauma, and PTSD. Together, we’ll explore what’s been weighing on you—so you can move forward feeling more whole, connected, and free.

Accepting new clients! Struggling with things like anxiety, addiction, low self-esteem, or relationships? Sometimes we find ourselves stuck in survival mode, disconnected from who we are. I’m here to help you break that cycle and begin realigning with your values, strengths, and the life you truly want to live. I work with adults navigating emotional challenges, life transitions, addiction, and the stress that comes with simply being human. My approach is warm, collaborative, and rooted in the belief that you carry inner wisdom and resilience. I’m just here to help you reconnect with it and move forward in greater alignment. Using tools from cognitive behavioral therapy (CBT), motivational interviewing, family systems, and mindfulness, I tailor each session to fit you. Above all, I aim to create a safe space built on trust, empathy, and authenticity - where you feel heard, respected, and supported. Whether you’re feeling stuck, disconnected, or just need someone to talk to, I’m here. Reach out to schedule a free 15-minute consultation to see if we are a good fit.

Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders, Obsessive-Compulsive Disorder, and related problems. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety. We use a straightforward, practical, proven approach. The method we most typically use is Exposure Therapy, which has been shown through extensive research to be the most effective therapy for any type of anxiety, including OCD. Most people who undergo Exposure Therapy for their OCD or anxiety respond very well to treatment and can go on to live healthy, happy lives.

If you are someone who is continually trying to grow and better yourself and wanting to heal from your past, we are the practice for you. Each of our therapists are trained in trauma protocols to effectively help you heal from the adversities that you have been faced with.