Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
From an ecological model, each person is a unique being existing within and influenced by multiple factors, including family, political time period, and culture. With this in mind, I offer an integrative approach to therapy that provides individualized care to my clients. My practice employs somatic, mindfulness-based, and trauma-informed models of
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When you get to that place in life where you realize that you can’t do this alone, we’re here to help. When you’re at a loss, you’re worried and anxious about what lies ahead, or you find yourself losing hope that life can be good again —
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You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
I offer my clients a relationship that is based on unconditional regard, acceptance and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true acceptance and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overco
I am passionate about helping diverse populations such as teens, college students, adults, and families improve their lives, and regain control over depression, anxiety, and emotional distress. I believe therapy is for anyone seeking healing and growth, and especially for those committed and motivated to do the work in order to start witnessing a c
The idea of therapy might seem like a daunting or even dreadful experience, especially if you already have so much on your plate. You might be juggling a lot right now- school andor work, family, friends, and relationships while simultaneously feeling lost, unmotivated, exhausted and overwhelmed. Feelings of anxiety and depression might even feel l
Greetings! By seeking out a therapist, you've already taken a big step in addressing the challenges you're facing, rather than avoiding those challenges. I give you a lot of credit for doing that! Life can be complicated and difficult! What is the best way to deal with relationships & work challenges and conflicts? What is the best way to deal
Sometimes, being human is hard. You can be a thriving businessperson, a successful entrepreneur, or a high-achieving early career professional and still experience anxiety, depression, and mood instability. In fact, sometimes our greatest strengths are also our greatest limitations. I counsel people who find themselves stuck and know they need chan
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
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