Psychiatrist in West Los Angeles, California, providing psychopharmacology and psychotherapy in a private practice setting for adults and older adolescents. I graduated with honors from Swarthmore College. I attended medical school at the University of Pennsylvania, where I won the Kenneth E. Appel Award for excellence in psychiatry and the Robert
I offer a safe, supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck because you’ve become emotionally disconnected from your partner, you’ve experienced a traumatic event, or you’re struggling to perform at your optimal level at work. You want to
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
I provide warm, relational, trauma-informed therapy using eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and attachment, relational, and psychodynamic approaches. But my work goes beyond symptom relief. I help clients reclaim their sense of self, strengthen confidence an
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
You might be in a season where everything feels like it's shifting and you can't quite find your footing. A relationship ending or changing. A career move. A transition you chose that still feels disorienting. Or nothing you can point to at all, just a growing sense of anxiety and overwhelm that won't let up. You're second-guessing
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relation
Are you feeling overwhelmed by anxiety, depression, relationship stress, or the sense that you should be doing better than you are? You may be successful in some areas of your life yet still feel stuck, disconnected, frustrated, or unsure of what needs to change. Perhaps your relationship has become distant, your confidence has taken a hit, or ange
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
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