I work with individuals across the life span using a relational, collaborative and non-directive approach. My goal is to empower others and help them identify dysfunctional relational patterns, recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environment, the
If you’re here, you might be feeling anxious, stuck in old patterns, or just not like yourself. Maybe you’re constantly trying to hold everything together, managing perfectionism or burnout, and it’s starting to take a toll. Or maybe something harder to name is going on, you just feel off, disconnected, or overwhelmed, and you wan
With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integration of evidence-based modalities combined with psycho-spiritual practices to create a uniquely holistic and mind-body-spirit approach to personal and s
I have over 15 years of experience working with those who have found success as measured by traditional standards, but are struggling to get beyond the next hurdle, whether at work or in their personal lives.
You might be aware of some problematic patterns that you keep repeating, despite your ability to recognize them. Maybe you find yourself s
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 30 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
On paper, your life works. You’re capable, thoughtful, and used to being the one others rely on. But internally, it’s harder than you let on. You may feel unmotivated, disconnected from work, or quietly lonely in relationships that look “fine” from the outside. And part of you feels ashamed for struggling at all.
Undernea
You deserve to be met with presence, honesty and care. Many people come to therapy carrying pain they have learned to hide, questions they would like to explore or a quiet sense that something in their life needs to shift. Whatever brings you here, we can begin with that.
My therapeutic approach integrates an understanding of how past experienc
I work with adults and professionals who may look put together on the outside but feel anxious, overwhelmed, stuck, or disconnected underneath. Many of my clients struggle with anxiety, perfectionism, overthinking, people-pleasing, self-doubt, relationship stress, or depression. My approach is designed to help clients understand the deeper patterns
I help people who struggle with trauma, anxiety, grief, creative blocks, and relationship issues. An additional focus of my practice centers around issues such as race-related stress, acculturation challenges, and bicultural identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and cr
Your relationship has turned sour, leaving you heartbroken, confused, and emotionally drained. Maybe the relationship just ended, or maybe you’re stuck in the painful limbo of deciding whether to stay or go. You’re replaying conversations, second-guessing yourself, and feeling the ache of loneliness– even if you’re not alone
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.