I have been providing psychotherapy for adults, adolescents, children and families for over 17 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
I am a clinical psychologist located in Manhattan Beach, where I have practiced for several years. My work with people is based on a core belief that new relationships have the ability to profoundly change and improve peoples? lives. I view my role as an active participant and strive to create a safe and supportive place in which togeth
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
I believe true happiness comes from being authentic, without sacrificing who you are to maintain relationships. My "win-win" approach helps you create meaningful connections, improve communication, and achieve your personal and relationship goals.
With 26 years of experience, I work with individuals, couples, and families who are ready t
Are you struggling with anxiety, or feeling stuck? Do you overthink or are overly critical of yourself and others? Do you seek perfection yet feel like you are failing? Do you feel unsatisfied, stuck in a procrastination cycle or unable to appreciate your accomplishments? Are you in a pattern of hoping external accomplishments or relationships meet
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
My approach is compassionate, evidence-based, and deeply collaborative. I specialize in treating obsessive compulsion (OCD) and anxiety using exposure and response prevention (ERP), a gold-standard method that empowers clients to face their fears and reclaim their lives. Therapy with me is active, supportive, and tailored to your unique values and
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild andor redirect you
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