When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
I'm glad you're here. My practice is rooted in the belief that healing unfolds in relationship to self, to others, to the land, animals, and to the generations who came before us. I use a psychoanalytic and ecopsychological approach grounded in ancestral wisdom that is gentle and collaborative. Whether we meet in the consulting room, on my
Modern life asks a lot of us. You might look like you have it together—thriving in your career, keeping up with relationships, managing endless responsibilities—yet inside, you feel anxious, burnt out, or disconnected. If you’ve been overthinking, carrying the weight of everyone else’s needs, or wondering why “having i
My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.
I specialize in:
• Anxiety therapy (generalized anxiety, panic, stress
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
As human beings, we were meant to be in relationship with others and within those relationships we grow and develop and learn about the world. Difficulty in any relationship can bring confusion, loss, and uncertainty into our lives. Understanding yourself and what we contribute both consciously and unconsciously to our relationships can greatly en
I am EMDR trained. I help those who have experienced trauma heal from the event and grow from it too. I love working with teens, adults, and couples. Our therapeutic relationship is the most important thing to me to help clients learn to trust. I also have worked with individuals who need support going through life's changes and transitions.
Welcome. I'm glad you're here.
I'm a Jungian analyst and Licensed Marriage and Family Therapist (MFC 35445) with over 25 years of experience helping individuals and couples navigate life’s complexities, deepen self-understanding, and create more meaningful, connected lives. My private practice is based in Valley Village, Califo
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