Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll learn how t
If you’re feeling anxious, depressed or disconnected, working with an experienced and licensed therapist can be enormously helpful. I am passionate about empowering you to connect with your voice, create balance in your life, and have the satisfying and fulfilling relationships you deserve. My approach is Holistic, utilizing a combination of
Do you get irritated and angry quickly? Do you shut down under stress? Do you often feel disconnected from your body, checked out, numb, or frozen? Do you often feel burnt out or overwhelmed? If any of this describes you, you’re not alone, and there is nothing inherently wrong with you. Your body has natural defense mechanisms to help you dea
I am passionate about inspiring my clients to embrace and allow their wellbeing. The short-cut to happiness is the deliberate intention of only feeling good. I help clients cultivate authentic relationships in their lives; both with themselves and others. I provide a safe environment for clients to explore their true selves. I guide clients in mas
Struggling with anxiety, panic, OCD, or PTSD & traumatic stress? Relationship challenges or life & identity transitions? You're in the right place. You will feel better within the first 4-6 sessions. Evidence-based therapy works. Let's roll up our sleeves & get you unstuck with research-supported, targeted therapy. I am a PhD-level psycholo
Life is full of hills and valleys that bring us stress, anxiety, disappointment, sadness, guilt, and resentment. These issues could be work-related stressors, relationship conflicts or disconnection, loneliness, financial issues, fear, boundaries, uncertainty about your values, or any number of other concerns. Struggling through what is troubling y
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I strive to help my clients feel comfortable, heard and understood. Let’s work on strengthening your safest relationships, and process your feelings of sadness, grief, and anxiety. I use a collaborative approach to walk alongside you on your j
You deserve to live a life that makes you feel excited to wake up in the morning. Over the last decade, I have worked with a wide variety of populations, including individuals and families in the juvenile justice system, the LGBTQIA community, communities of color, people living with HIVAIDS and adolescents in residential treatment facilities. I be
I understand the value of taking care of yourself and also understand that you shouldn\'t have to fight your busy schedule trying to get to an office for personal care. I believe in making personal care convenient, affordable, and holistic. I meet the clients where they’re at and tailor therapy to the specific needs of each individual.
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