Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness a
Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
At New Beginnings Christian Counseling, we are committed to facilitating healing, renewal, and restoration in your relationships, emotional well-being, and spiritual growth.
Life can be overwhelming, and many people struggle with negative or intrusive thoughts that impact their emotions, relationships, and sense of purpose. As Christian therapis
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
In these stressful times of uncertainly and loss, it can feel overwhelming and hard navigate all of life's responsibilities. It can be especially challenging if you're already in the midst of a life transition. Whether you just had a new baby, recently got married or divorced, are experiencing conflict within your relationship, went through
If you’re here, something probably feels overwhelming, stuck, or painful right now. You might be tired of carrying it on your own. You don’t have to.
When we work together, I create a space where you feel heard, supported, and understood, without judgment. My style is warm, collaborative, and gently direct. We’ll look at what&r
You may be feeling overwhelmed, stuck, or noticing that experiences from your past continue to affect how you feel and respond today. Maybe you are struggling with anxiety or depression, trying to cope with painful experiences, or finding that substance use has become a way of managing difficult emotions. You do not have to have everything figured
It’s a very confusing time in history for men. There is so much messaging from all sides about what it means to “be a man”. Many men have been told their whole lives to “toughen up” and restrict their humanity to the culturally sanctioned “manly emotions,” such as anger. Society also tells men that it&rsquo
Are you feeling overwhelmed with anxiety and/or depression?
Are your relationships unsatisfactory or dysfunctional?
Is it a struggle to juggle work and family responsibilities?
Do you long to be less exhausted and have more energy?
These questions may describe how you are feeling or there may be other issues that concern you. Sometimes guidance an
Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
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