No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
How would your life change if you started therapy today? I want to help you, your child, your family, or your relationship heal in a way that works for you. I understand the struggles people go through: Anxiety, Depression, Relationships- and how important it is to find somebody who will really get it. You will learn your own and others' patter
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
***I offer Tele-health therapy. During these uncertain times, people have noticed an increase in worry, stress and overall axniety. I offer therapy via phone or video***
I work with adults and teens who are struggling with anxiety, relationship problems and difficulties managing stress. I will help you find strength within and teach you tools so y
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
I believe that you have a "knowing" inside of you that, when the overwhelm, confusion or hurt subsides during a session, guides you to perceiving the same situation in a more centered and detached way.
You could say that you are tapping into your "Wise Woman" or Wise Man" that is there but the frantic chatter of everyday
Welcome! I am a licensed Marriage and Family Therapist with a specialized training in Clinical Art Therapy. I work with individuals to address a wide variety topics, including trauma, loss, perinatal mood disorders (e.g., postpartum depression), behavioralemotional difficulties, relationship and family conflicts. In my practice, I incorporate Attac
I work with many people who feel stressed or overwhelmed to some degree. This can happen due to traumatic events, or simply when life, career, feelings or relationships get to be "too much". The effects can show up as post-traumatic stress, depression, anxiety, low motivation, panic attacks, substance abuse, eating disorders, or other issue
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
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