If you are reading this, you are very likely feeling anxiety about any number of things in your life and looking for a therapist who can help change that. So here’s an important thing to keep in mind: The therapists whose profile pages you are scrolling through also feel anxiety. No one is immune, it’s part of being human.
My own anx
You deserve to feel empowered.
If you're feeling like the weight of the world is just too heavy, and you are struggling to get a handle on things, then you're not alone. Feeling anxious and depressed can be a part of life, but you also have so many strengths that can help you through those times.
My role as a drama therapist and prof
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
"Why can't I get it together"? "It feels like all that I have gone through in my life has made me fearful, frightened, stuck! I need help."
"Am I just stuck being this way because of my trauma?" "Will I ever heal?" "My relationships, me, my job all seem to be in a standstill and I can't get out of this r
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
I value and enjoy working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. My approach is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered, our work together can embrace advanced evidenced-based treatments, as well as explore h
Are you searching for more peace and a deeper connection to your body, feelings, and intuition? I help women and teens reclaim their power and embody their full, authentic selves! Like you, my sensitivity felt like a burden and I struggled with burnout, perfectionism, and the fear of being “too much.” Through my own inner work, I found
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, your partner, your friend, your adult child or your parent - make the first step toward closeness, understanding, and connection.
Join me as we will journey together from frustration, isolation, and despair to love, care and safet
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