I work with adults of all races, ethnicities, and cultures, and I’m skilled in serving Catholics, Christians, and fellow Veterans.
Anxiety may keep you worried, drained, and wide awake. Depression might fill you with sorrow, void you of purpose, and eclipse even the brightest moments. And traumatic memories may still be alive in you, wound
Do you feel weighed down by feelings of anxiety andor sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic
My practice motto is TEEN SUCCESS. I specialize in therapy for families and teens, and offer parent coaching. I'm a therapist with more than 18 years of experience treating challenging adolescents and their families. I aim to help teens and their families navigate the challenges of adolescence while working toward independence. I have extensive
I've personally struggled with many of the issues that I treat which I think makes for a more relatable experience for my clients. I'm easy to talk to and feel confident in my ability to help people navigate just about any mental health or substance use challenge. I also believe that you need to find a therapist that you really connect with
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding t
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
Life can be stressful and overwhelming. Are you losing interest in things which used to bring excitement or enjoyment to your life? Perhaps you’re feeling out of control, lost, stuck, your emotions are harder to manage, or your sleep is suffering. In relationships you’re arguing with loved ones, repeating destructive patterns, strugglin
I believe that emotional insights are the cornerstone of therapeutic change and growth. As an Associate Marriage and Family Therapist, I provide my clients with a safe space to navigate their journey toward health, happiness, and healing. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural,
Change the way you think by changing the way you feel! It's true that important things in life are hard, if changing was easy you would have done it already. Do you ever wish you could change the way you think about yourself, others or the world? I know I do and that is exactly why I specialize in Cognitive Behavioral Therapy. When we can chang
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