You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict remains unrepaired. Perhaps you've tried many strategies to stop these difficult dynamics. You feel frustrated and need to find new ways to connect, resolve, and find each other again. Maybe you notice after fighting, that di
I work with adults and teens who feel stuck in patterns shaped by trauma, stress, or shame and want more clarity, stability, and control in how they show up.
Anxiety, overthinking, emotional swings, shutting down, or coping strategies that don’t feel good anymore. Something keeps repeating, and you can’t ignore it.
My approach foc
Do you feel like your past is constantly intruding on your present? Whether it’s a trauma that won't stay in the rearview mirror, a cycle of anxiety that keeps you on edge, or relationship patterns that leave you feeling disconnected—you don't have to navigate this alone.
I believe these 'invisible' stressors are ofte
Are you feeling stuck in a cycle of addiction, unsure of how to break free? Maybe you've tried to quit before, but it feels like there's something deeper holding you back—emotions, trauma, or relationships that keep drawing you toward unhealthy patterns. At the California Center for Change, we understand how overwhelming this can feel
My name is Stacey, and I am a mental health therapist serving clients in San Francisco, California. With two decades of practice, I understand that seeking the right therapist and starting your healing journey can bring a mix of vulnerability, joy, and challenge. Exploring the truth is a courageous step toward self-healing, and I am here to support
Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression.
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to expl
Your emotions feel overwhelming, and it’s hard to enjoy life. You’re always surviving, never thriving. You care for everyone around you, but when you struggle, it’s like there’s no one to turn to. You understand your emotions, and you’re great at explaining them, but that doesn’t seem to help when you’re al
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
Whatever the changes you desire, they begin with experiencing the current moment without the distraction of self-judgement or self-criticism. For 30 years, I have cultivated ways to help my clients accept their current experience so they can move forward towards their best life. I am honored to witness the changes that are possible, and the wisdom
I work with thoughtful, emotionally aware adults and couples who keep noticing the same patterns showing up in love, work, and their own inner worlds. Many of my clients are queer, creative, analytical, emotionally intense, or “the strong one” for everyone else. You might be quietly struggling with anxiety, shame, burnout, attachment wo
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