I work very hard to create a warm and welcoming environment with clients to make sure that we're working together on goals and that there is space for the client to work on the things they identify as successful and challenging.

I strive to create a warm and caring atmosphere where clients feel relaxed, safe, and supported. I aim to help clients feel comfortable and secure. My goal is to build rapport through active listening, where each client feels heard, respected, and valued. This supportive atmosphere is important to assist clients with developing coping strategies, building resilience, and navigating challenges. Over time, I may challenge clients who are stuck in patterns of negative thinking to help them see things from a more realistic perspective.

I have several years of experience working with children, adolescents, adults and families struggling with depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings. I have an eclectic approach to counseling, I draw from various modalities and techniques in order to provide the best support for my client. My goal is to provide a safe, supportive and accepting environment in which we can explore challenges, gain insight and facilitate positive personal change and growth.

Bailey Doggett is a Resident in Counseling in Virginia with two years of experience in the mental health field. She helps children and young adults who are struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey also has a background in sport and exercise psychology and is deeply committed to supporting individuals dealing with performance anxiety. She has worked alongside coaches and trainers at National Collegiate Athletic Association (NCAA) Division I athletics programs to support athletes and their families.

I am a Resident in Counseling in Virginia with three years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether you’re adjusting to motherhood, shifting roles, or feeling emotionally overwhelmed, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, so clients can reconnect with clarity and balance in their everyday lives.

Life has a way of presenting challenges that can leave us feeling uncertain, emotionally exhausted, or disconnected from who we want to be. Therapy offers an opportunity to slow down, gain clarity, and create meaningful change. I believe every person has the ability to grow, adapt, and overcome obstacles, and I consider it a privilege to support clients as they move toward greater confidence and emotional well-being. Since entering the mental health field, I have worked with children, adolescents, and adults experiencing anxiety, depression, stress, self-esteem concerns, relationship difficulties, behavioral challenges, and major life transitions. Whether you're facing a recent hardship or have been carrying emotional burdens for years, my goal is to help you better understand yourself while developing practical tools to navigate life's challenges. I view counseling as a partnership built on trust, curiosity, and respect. Rather than focusing solely on symptoms, I work collaboratively with clients to explore the patterns, beliefs, and experiences that influence how they think, feel, and respond to life's circumstances. Together, we will identify realistic goals and celebrate progress, no matter how small. My therapeutic style is encouraging, thoughtful, and solution-oriented. I draw from cognitive behavioral therapy (CBT), person-centered therapy, solution-focused therapy, mindfulness-based interventions, strengths-based counseling, and trauma-informed practices to create an individualized approach that meets your specific needs and goals. I don't believe therapy is about having all the answers. It's about discovering new perspectives, building healthier habits, and learning to approach life's challenges with greater resilience and self-compassion. My hope is that our work together leaves you feeling more empowered, more self-aware, and better equipped to handle whatever comes your way.

My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.

Life can be challenging, and sometimes we all need a safe space to pause, reflect, and rediscover our strengths. I believe every person has value, resilience, and the ability to create meaningful change when they are met with compassion, understanding, and the right support. My goal is to provide a welcoming environment where you feel heard, respected, and empowered throughout your healing journey. I’m a Licensed Clinical Social Worker (LCSW) in Virginia. I work with children, adolescents, adults, and families experiencing anxiety, trauma, behavioral concerns, life transitions, emotional regulation difficulties, self-esteem challenges, and family conflict. My experience includes supporting youth and families in community and home-based settings, working with individuals experiencing homelessness, providing crisis intervention, assisting individuals with intellectual and developmental disabilities, and helping clients develop practical life and coping skills. My approach is person-centered, meaning I meet you where you are and recognize that your experiences, strengths, and goals are unique. I believe therapy is a collaborative process, and together we will identify what matters most to you while building the confidence and skills needed to move forward. While I provide support and encouragement, I also gently challenge clients to recognize unhealthy patterns, embrace personal growth, and develop healthier ways of thinking and responding to life’s challenges. I integrate evidence-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, reality therapy, strengths-based interventions, and trauma-informed care. Every treatment plan is individualized because there is no one-size-fits-all approach to healing.

Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group with a social skills coaching curriculum that teaches individuals on the autism spectrum how to successfully transition to the next stage of their lives. Katy has 7 years of direct clinical experience working with these populations. AUTISM THERAPY - Katy Webb supports families as they navigate the complex emotions and multi-layered experiences of caring for a child or young adult with autism. Katy does this by empowering clients with the strategies needed to work through difficult emotions and new overwhelming experiences. Parents are coached to discover ways to maximize the wonderful potential of their child. By utilizing technology such as Facetime and Skype, Katy can be available to families across the United States if a face-to-face appointment isn't feasible. CHILDADOLESCENT THERAPY - Katy enjoys working with young children and helping them cope with the stress of life in a more positive way. Katy has the energy to keep up with hyperactive kids - in fact, many of her therapeutic activities involve creative movement andor recreational therapy. When children confront problems and negative emotions in a clinical setting such as Katy's office, it allows them to change the way they think and feel. This positive change in the thoughtbehavior process leads the child to discover new solutions for their stress. Children learn to confront, define and master their problems. TEENS, ADULTS, FAMILIES- Katy works with teens and adults experiencing challenges with managing depression, anxiety, body image struggles, relationship issues, and difficulties adapting to changes associated with major life transitions. Katy takes the time to hear the voice of each individual patient, uncover primary and hidden issues, and ultimately provides feedbackguidance. Her direct but supportive coaching style helps clients gain insight and motivation to more effectively manage emotions and behaviors, facilitate personal growth and make lasting positive life changes. COUPLES - Katy's clinical expertise, extensive skill set, and vibrant enthusiasm for supporting couples, families, and those experiencing relationship challenges are clear. She helps individuals and couples remove the emotional blocks that stand in the way of achieving their goals. This creates new opportunities for couples and family dyads to develop practical life strategies to make healthy relational and personal life shifts.

Paula O’Leary is a Licensed Professional Counselor (LPC) in Virginia who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings.

I have over 20 years of experience as a therapist, and I want to get to know you as a whole person and in the context of your relationships, your interests, how you make a living, and your beliefs. For couples, this also applies, as well as my POV on seeing the relationship as the client and taking a non-blaming approach. I use a combination of listening, support, validation, education, teaching skills, and providing eye movement desensitization and reprocessing (EMDR), and all of these can be dialed up or back based on what you need and prefer. My style is open and direct, and you can ask me about any part of the process.

I am William Watson, a Licensed Social Worker Supervisee with 2 years of experience in Virginia. Shaped by a working-class, single-parent upbringing, I bring lived experience and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, attention-deficit hyperactivity (ADHD), stress, and life transitions. My goal is to offer steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.