My approach in therapy is collaborative, supportive, and goal oriented.
My approach in therapy is collaborative, supportive, and goal oriented.
At Silverliningz Counseling, we provide a collaborative, client-centered approach to virtual mental health care rather than a one-size-fits-all solution, serving as a premier provider of online therapy in New York. Whether you are seeking a dedicated therapist in Great Neck, NY, or looking for flexible virtual counseling anywhere in New York State, our compassionate, licensed team treats therapy as a true partnership to build deep self-awareness, explore your unique experiences, and set meaningful goals. Our practice specializes in blending rigorous, evidence-based science with holistic psychotherapy to support your mind and body by integrating proven modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing. Rooted in positive psychology and a strength-based philosophy, our goal is to look beyond what feels broken and help you identify your inherent resilience, empowering you to navigate life's transitions and discover your silver lining. To make healing as seamless and convenient as possible, Silverliningz Counseling brings high-quality teletherapy directly to Great Neck residents and individuals throughout New York, entirely skipping the commute and the clinical waiting room. Taking the first step toward mental wellness should never feel overwhelming, which is why we offer immediate intake with no waitlists, accept major health insurance plans, and provide flexible sliding scale options to ensure financial constraints never stand in the way of your health. You can show up exactly as you are from the safety, comfort, and privacy of your own space. Connect with a New York therapist today to schedule your initial virtual consultation, and discover how our holistic, premium New York virtual therapy can help you reclaim your peace of mind on your own terms.
Talking about sex and problematic sexual behaviors is often stigmatized by society, family or culture. My main goal is provide a safe place where one can openly discuss sexual concerns and we can work together to determine if they are problematic or to discuss the impact of another's sexual behaviors on you. Too often, it is assumed that therapy around sexual addiction or sexuality is about stopping one's sexual behavior. Here, we work to define your sexuality as an individual. Work may include trauma focused work in order to gain access to underlying concerns, or it may involve sex education to best claim your sexuality. Working with loved ones of sex addicts, including parents, often includes shame reduction and healthy boundary work. Whatever the work is, you are part of the treatment team and the most important part of guiding therapy.
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is designed to empower people to engage life in a more positive and productive way. With over 20 years of counseling experience, I help those whose lives have been impacted by Addictions, Eating Disorders, Depressive Disorders, Bipolar Disorders, Anxiety Disorders and Obsessive-Compulsive Disorders. I maintain a practice designed to help people navigate a wide variety of mental health disorders, emotional difficulties, and transitional life events. To learn if I may be able to help you or someone you love, contact me for a free telephone consultation.
Welcome—I am so glad you're here! I specialize in helping individuals navigate anxiety and stress through evidence-based, compassionate counseling. I believe that healing begins with understanding, and I'm here to offer a space that is safe, supportive, and empowering. Anxiety can feel overwhelming and isolating, but you don't have to face it alone. Whether you are dealing with persistent worry, panic attacks, social anxiety, or generalized stress, my approach is rooted in cognitive behavioral therapy (CBT), a proven, structured method that helps you understand the connection between your thoughts, emotions, and behaviors. Together, we'll work to identify unhelpful thought patterns and build practical strategies that support your mental and emotional well-being. My goal is to help you feel more in control, more confident, and more connected to your life. Every person's story is unique, which means our work together will be tailored to your individual needs and goals. Whether you are just beginning your journey or seeking support after trying other paths, I'm here to walk alongside you with empathy, insight, and care. Let's take the next step toward clarity, calm, and lasting change.
Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 11 years of experience. She focuses on helping adolescents and adults achieve their goals. Samantha previously worked in community mental health, where she supported people through a wide range of mental health issues and other life challenges. Samantha specializes in anxiety, depression, self-esteem, and understanding core beliefs and how they impact the choices we make in life, and she is open to working with people facing all types of life challenges.
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients. In over a decade of experience, I have used a variety of approaches to meet my clients needs. I originally relied on cognitive-behavioral therapy, but I now use an eclectic approach, embracing psychoanalytic and existential approaches. I am also a licensed behavior specialist. I work with autism-spectrum clients to implement behavior programs that strengthen their skills and abilities. While in Europe, I gained expertise in progressive body relaxation.
Are you suffering from depression and anxiety or dealing with trauma, grief, or relationship issues? Do you have a sense of emotional overwhelm that leaves you feeling empty and exhausted? Are you dealing with chronic health issues of your own or a loved one? Have the stresses of your life disconnected you from the joy you were once able to feel? The stresses of human existence can become too much to handle on your own. It is in these times that you need the support of a professional. I am a Licensed Psychotherapist, Registered Yoga Teacher, and Ayurveda Lifestyle Counselor. My unique blend of healing modalities called Holistic Integrated Psychotherapy brings a rich tapestry of knowledge to the therapeutic relationship. Merging traditional psychotherapy with yoga, meditation, mindfulness, and Ayurveda practices allows for a deeper level of healing for the mind, body, emotions, and spirit that one will not attain with traditional psychotherapy practices alone. These modalities are not just practices but ways of understanding how we as human beings relate to ourselves and each other. One does not need any experience with yoga to benefit from this mind/body/spirit approach, all you need is to be open to the connection between this trilogy. Holistic Integrated Psychotherapy will guide you to heart based healing. Begin your journey today. Contact me for a free telephone consult.
Marguerite “Molly” Mesure holds a master’s degree and is a Licensed Professional Counselor (LPC). She is passionate about working with adolescents, young adults, and adults who may struggle with depression, anxiety, relationship difficulties, self-esteem challenges, school issues, peer issues, substance abuse, women’s issues, and grief and loss.
Dealing with persistent relational stress? Do you struggle with poor communication patterns? Are you suffering with unmet needs? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? More connected with your partner? Many people are feeling anxious, overwhelmed and discouraged in their personal lives. They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing away what you need and want to make others happy isn't the answer and can lead to long term problems for your mind, body and spirit. Reducing relational distress becomes more managable when you know the right tools for healthy communication. We start counseling exactly where you are at and deal with what issues you would like to bring into our sessions. You will find that working with me through various counseling methods will provide you a better and more productive way to handle negative communication patterns that are overwhelming you. I can help you understand what is keeping you stuck and help you get "unstuck". Together we can discover the best path to help you reach your goals and if I can't help you, I'll find someone who can. I work with clients who are open, ready, willing and motivated to deal with issues that are keeping them stuck. As we work together collaboratively, you will learn healthier ways to communicate and deescalate negative cycles that you are stuck in. . My clients appreciate the safe, comfortable environment that is created as you learn new skills. You will improve emotional connection, learn to reconnect after a rupture and repair your relationship.
If you’re seeking a therapist who appreciates the complexity of your experiences and the challenges your family may face, I’d be honored to support you. As a marriage and family therapist and an approved clinical supervisor serving PA and NJ, I strive to help individuals, couples, and families find connection, healing, and opportunities for growth. My approach is rooted in empathy and understanding. I aim to meet you where you are, offering a warm and authentic presence. I offer skillful compassionate therapy helping individuals, couples, and families navigate stress, anxiety, and relationship challenges with EFT, MI, and Narrative Therapy. Together, we’ll build resilience and connection in a caring, nonjudgmental space. We can address concerns like depression, anxiety, anger, relationship difficulties, and life changes. Wherever you are on your journey, I am here to support you with care, knowledge, and a genuine desire to see you thrive. If you’d like to learn more or take the next step, please feel free to reach out. I look forward to the possibility of working together.
Mariah Williams is a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) with 2 years of experience in the field. She has worked with a range of age groups, from children to adults. Mariah specializes in trauma, crisis intervention, anxiety, depression, panic, and life transitions. As someone with a physical disability, Mariah has personal experience adapting to unique obstacles and finding creative ways to navigate unexpected challenges. She hopes these experiences help her better understand her clients’ challenges with empathy and support a collaborative approach in therapy.
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Living in Lafayette Hill offers the charm of suburban Pennsylvania with convenient access to Philadelphia's opportunities. However, balancing professional demands with family life in this thriving community can create stress that affects mental well-being.
Whether you're navigating career transitions, relationship challenges, or simply seeking personal growth, professional therapy provides valuable support tailored to your unique needs.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize client confidentiality and work to eliminate mental health stigma. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Lafayette Hill residents commonly seek therapy for anxiety, depression, relationship challenges, and work-life balance concerns. The pressures of commuting to Philadelphia, managing family responsibilities, and maintaining professional success can contribute to stress and burnout.
The region's distinct seasons, from humid summers to cold winters, can also impact mood and energy levels. Many locals find therapy particularly helpful during seasonal transitions and when adjusting to life changes in their close-knit community.
Lafayette Hill therapists utilize evidence-based approaches proven effective for various mental health concerns. Understanding different therapeutic methods can help you find the right fit for your needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This structured approach is particularly effective for professionals managing workplace stress.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, making it ideal for goal-oriented individuals seeking practical strategies for life challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors, offering deep insight for personal growth.
Many Lafayette Hill therapists offer specialized services including couples counseling for relationship strengthening, family therapy for navigating life transitions, and trauma therapy for healing from difficult experiences.
GoodTherapy's directory makes it easy to find therapists who understand Lafayette Hill's unique community dynamics. Our search tools help you filter by specialty, insurance acceptance, and treatment approach.
Consider factors like location convenience for your commute, evening or weekend availability to accommodate work schedules, and therapists who understand the challenges of suburban Philadelphia living.
Learning about therapy before your first session can help you feel more prepared and confident in taking this important step.
Many Lafayette Hill therapists accept insurance and offer sliding-scale fees to ensure mental health support remains accessible. Don't let cost concerns prevent you from seeking the help you deserve.
Contact therapists directly to discuss payment options, insurance coverage, and flexible scheduling that works with your budget and lifestyle in the Lafayette Hill area.
If you're looking for additional options or specialized services, consider exploring therapists in nearby communities. Philadelphia offers extensive mental health resources, while Ambler and Southampton provide suburban alternatives with shorter commutes.
Seeking therapy demonstrates strength and self-awareness. At GoodTherapy, we believe all people are capable of change and deserve dignity and respect in their mental health journey.
Explore your therapy options and find a therapist in Lafayette Hill who understands your unique needs and goals. Your path to improved mental health and personal growth starts with that first courageous step.
Use GoodTherapy's search directory to filter therapists by location, specialty, and insurance acceptance. You can search specifically for Lafayette Hill or expand to nearby areas like Philadelphia, Ambler, or Southampton for more options.
Lafayette Hill therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma therapy to address diverse mental health needs.
Therapy costs vary based on the provider and services. Many Lafayette Hill therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many therapists in Lafayette Hill accept various insurance plans. Use our directory filters to search for providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Lafayette Hill therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, family conflicts, trauma recovery, and seasonal mood changes that can affect residents in the Pennsylvania climate.