EMDR

Using EMDR to Find Your ‘Safe Place’ in Trauma Recovery

Camille Larsen, MA, NCC, Registered Psychotherapist, GoodTherapy.org Topic Expert 3 min

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Addiction

How IFS Helps with Addictions and Compulsions

Nicole Urdang, MS, NCC, DHM, LMHC 3 min

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FAQ/What to Expect in Therapy

What Makes Therapy Good: The 4 Pillars of Counseling

Deb Del Vecchio-Scully, LPC, NCC, DCMHS 3 min

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Featured

Emotional Overwhelm: How DBT’s Crisis Survival Skills Help

Mallory Grimste, LCSW 4 min

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FAQ/What to Expect in Therapy

Why ‘Time’s Up’ in Therapy Should Be Difficult to Hear

Justin Lioi, LCSW 4 min

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Anxiety

Self-Criticism, Smooth Muscle Anxiety, and How ISTDP Helps

Maury Joseph, PsyD 5 min

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Featured

Seeking Source Energy: In Search of Lost Connectivity

Michael Picucci, PhD, MAC, SEP 6 min

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Featured

Initiation Dreams, Part I: Big Dreams That Change Our Lives

Linda H. Mastrangelo, MA, LMFT 6 min

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Anxiety

Do Your Physical Symptoms Have an Emotional Explanation?

Maury Joseph, PsyD 8 min

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Abuse

How to Recognize Abuse in Therapy and What to Do About It

Sunda Friedman TeBockhorst, PhD 8 min

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Depression

Is Depression an Illness? Or Part of the Human Condition?

Chantal Marie Gagnon, PhD, LMHC, CAP, SAP 7 min

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EMDR

Complex Trauma: Yes, EMDR Can Help, but It’s No Quick Fix

Sarah Jenkins, MC, Licensed Professional Counselor, CPsychol 3 min

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