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Self-Esteem Influences How We Perceive Our Failures November 15, 2011 . 11 Comments
Failure is a part of life. How an individual perceives their failure gives an indication of their overall sense of well-being and adjustment. Reflecting on past failures through imagery ... Read More
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Should You Attend a Friend’s Wedding Even If Your Heart Says “No”? July 12, 2011 . 19 Comments
Yesterday Ellen walked into my office looking annoyed and confused. “I don’t know what to do. Robin invited me to her wedding and I don’t want to go, but I think I should. It’s ... Read More
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Three Ways to Cope with a Parter’s Sex Addiction Relapse June 7, 2011 . 28 Comments
Do you know the difference between a relapse and a onetime occurrence of making a poor choice? In asking that question, let me first say that it is important to not excuse a slip up or ... Read More
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(Don’t) Keep Coming Back May 10, 2011 . 14 Comments
Many of the partners or loved ones (POLOs) of those struggling with addiction often seem reluctant to get help for themselves. I’m not sure why that is, but I’m hoping this article ... Read More
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Vulnerability and Eating Disorders April 20, 2011 . 6 Comments
Vulnerability is an emotion that affects individuals suffering from eating disorders in a multitude of ways. It is the opposite of being in control and a state of mind not particularly ... Read More
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Developing Mutual Concern between Mother and Child December 6, 2010 . 10 Comments
When a baby is born the process of Separation/Individuation begins. First, baby and mother are one. Mother has the wish to love and protect her baby. She wants to keep her from physical ... Read More
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Phases of Trauma Healing: Part II, the Deep End of the Pool November 8, 2010 . 4 Comments
This article is part II of a three-part series. Part I introduced the first phase of healing, the safety phase. As you pass out of the first phase of healing, you may feel as though you ... Read More
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Partners of Unemployed People: Take Care of Yourself May 19, 2010 . 331 Comments
Unemployment is a downright monster. Most often, we see a lot of support for the unemployed person who is building his or her resume, interviewing, networking, staying busy, and being positive. ... Read More
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Shame and Social Anxiety April 30, 2010 . 16 Comments
As humans, we are social animals. One consequence of this is the potential to be uncomfortable or anxious around other people. Some people are born with this tendency and labeled “shy”: ... Read More