-
5 Common Signs of People Pleasing Behavior and How to Reclaim Yourself
September 10, 2025 .
No Comments
We all want to feel needed, appreciated, and connected. But when your sense of worth hinges on how much you do for others; when saying no feels dangerous or caring for yourself brings guilt; ... Read More
-
Why Is It So Hard for Me to Say No? March 12, 2018 . 2 Comments
Dear GoodTherapy.org, I feel so strung out lately. I definitely consider myself a people-pleaser. I tend to go out of my way to make sure friends, family, and coworkers are happy, even ... Read More