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Cognitive-Behavioral Therapy for Disruptive Behavior Disorders
May 31, 2024 .
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Disruptive behavior disorders pose significant challenges for individuals and their families, impacting various aspects of daily life. In Frisco, where a commitment to mental health is ... Read More
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“Leaves on a Stream” – Cognitive Defusion Exercise
February 11, 2024 .
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Acceptance and Commitment Therapy (ACT) provides us with the tools to practice cognitive defusion, which is the willingness to let go of the attachment and over-identification with ... Read More
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The Power of Scent: Aromatherapy and Psychotherapy
March 17, 2011 .
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Scents, Memories, and Emotions The use of pleasant aromas to enhance well-being dates back thousands of years. Fragrant oils were ceremonially used in the Far East, as well as in ancient ... Read More
