New this week · Six essays on clarity

Mental health, clearly explained — by the people who do this work.

Expert writing on anxiety, relationships, depression, and the slow work of becoming yourself. Backed by a network of 30,000+ licensed therapists.

photo 1499209974431 9dddcece7f88?w=900&q=80&auto=format&fit=crop

Latest articles.

Showing 9 of 2721 articles across all topics
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Dear GoodTherapy

Help! My Only Friends Are Homophobic and Don’t Know I’m Gay

Lynn Somerstein 3 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

Emotional Hijacking: How Connecting to Old Hurts Heals Us

Joshua Nash 3 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

How to Tell Your Partner You Have a Crush on Someone Else

Sharon Glassburn 7 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

Why It’s Good to Hate Your Kids

Ruth Wyatt 12 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

Mindfulness Meditation and Trauma: Proceed with Caution

Manuel Manotas 6 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

The Masks We Wear: Could They Be Good for Us?

Laurie Leinwand 4 min
Read More
Resized parent with depression
Featured

How to Help an Aging Parent with Depression

Chantal Gagnon 4 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

5 Good Reasons to Chart Your Mood Changes

Jenise Harmon 2 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Featured

Big T and Little t Trauma and How Your Body Reacts to It

Marjie Roddick 4 min
Read More

Written by clinicians, not content farms.

Every article on GoodTherapy is written by a licensed therapist, psychologist, or psychiatrist — and reviewed before it reaches you.

gemini image 1

Therapy News Headlines

See all

Dear GoodTherapy.org

See all
The Newsletter

Thoughtful mental health writing, straight to your inbox.

Essays from licensed therapists on the topics that matter — no listicles, no fear-mongering, no upsells. Join 48,000 readers.

Free forever · unsubscribe anytime
Important Notice

GoodTherapy is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on GoodTherapy.