Why I Love being a Psychotherapist
No easy task, the process of therapy requires the unmasking of socially condoned violence done to individuals. In therapy, the uncovering process requires digging through layers of neglect and indifference, contempt and ridicule, shame and humiliation, criticism and guilt, exploitation and manipulation. Almost wi
On the surface, you seem fine, but inside, you’re overwhelmed, anxious, and constantly doubting yourself. Negative thoughts, comparisons, and "what ifs" are occupying your mind. You have difficulty saying "no" and setting boundaries. You aim for perfection and have that nagging feeling that you're just not good enough. It&
Welcome! I offer counseling, coaching, and psychotherapy using a straightforward and open-minded approach. I often rely on my sense of humor. I've studied numerous theories about why and how we behave, think, and feel the way we do. I've also studied therapeutic tools that can ease pain, diminish doubt and confusion, and eliminate or reduce
Stressed? Angry? Depressed? Feeling alone with your problems? Tired of not feeling like yourself? Talking to friends or relatives not enough? Therapy means "to remedymake better" -- like learning how to reduce stress, feel more in control, have happier relationships, be more confident and acquire new skills. Excellent psychothe
These are challenging times. Are you stressed? Are you having conflict with family andor friends?
Are you depressed, unhappy, or experiencing low self esteem? Do you need more to feel fulfilled? Are you repeating unhealthy patterns?
Many people drink more since the pandemic. The surgeon general indicated that most Americans have not fully reco
Are you stressed? Anxious? Depressed? Are you suffering from headaches? Pain? Insomnia? Infertility? Cancer? Fatigue? I can help. I am a clinical health psychologist with a specialty in behavioral medicine. I am dedicated to empowering patients to positively heal their mind, body, and spirit. I have received specialized training in mind body interv
My approach is collaborative and integrative in nature with a foundation of empathy and unconditional positive regard. I aim to walk alongside each client on their unique journey towards optimal health and well-being. Taking into consideration client goals, I tend to choose a therapeutic approach that best meets the needs of each individual I see.
My therapeutic approach incorporates various techniques and philosophies to meet the unique needs of my clients. I have used client-centered, positive psychology, CBT, play therapy, talk therapy, art therapy, and solution-focused techniques. I am always looking to add new therapeutic techniques to meet my clients’ needs.
I enjoy working wi
The opportunity to help others, to get to know the depth of a person's thoughts and feelings is what I love about my work as a counselor. Mutual respect and trusting you to know best what you need is the cornerstone of what I believe. Helping you to believe it too is part of what drives my passion for helping.
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