All of us have the potential to support one another. At times it is helpful to find support outside of our family or friends. Everyone is unique and has their own reasons for seeking counseling. You are taking a courageous step to find what you need. I respect every client\'s values, culture, and life context. Anxiety, depression, grief and los
Starting a mental health journey can be a big step, and I am here to walk that path alongside you. My belief is that healing and change occurs when individuals are able to tell the narratives of their lives within a genuine and empathetic relationship. My goal as the therapist is to help each individual recognize and utilize his or her own experien
Casey McCarragher is a Licensed Clinical Social Worker who specializes in individual counseling. Casey has been working with adults and adolescents over the past 7 years specifically working with individuals (Veterans) with PTSD, depression and substance abuse. He has also been working with adults and adolescents with schizophrenia, depression, per
The opportunity to help others, to get to know the depth of a person's thoughts and feelings is what I love about my work as a counselor. Mutual respect and trusting you to know best what you need is the cornerstone of what I believe. Helping you to believe it too is part of what drives my passion for helping.
Are you looking for something different in your therapy experience? You know talking helps and have self-awareness. Yet, you’ve been stuck, unsure of your next step. You want to let go of worry and take up more space in your relationships. It feels like a big part of you is stuck and wants to express itself. You’ve been doing the '
You’ve worked hard and invested a lot to get where you are, but something’s missing. Instead of thriving, you’re anxious, tired, overwhelmed, and angry. You worry that you’ve lost your drive, or you find that the goals you once thought mattered just don’t make you happy anymore. If you’re feeling stressed out, bu
My approach is collaborative and integrative in nature with a foundation of empathy and unconditional positive regard. I aim to walk alongside each client on their unique journey towards optimal health and well-being. Taking into consideration client goals, I tend to choose a therapeutic approach that best meets the needs of each individual I see.
I believe we can learn much from the challenges we experience. Whether we have to manage challenges at school or work, relationship concerns, chronic stress, severe anxiety, persistent thoughts about death, or existential or spiritual crises, we gain wisdom with each conflict.
It is also important to remember that psychotherapy is not a quick fix
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