My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

Lindsey is a licensed professional counselor and a certified substance abuse counselor, with 26 years of experience helping teens, adults, and couples find an optimal way to navigate life's issues. Lindsey specializes in depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use issues, managing anger or stress, unproductive communication patterns, phase-of-life issues, and more.

Rebeccah McCully is a Licensed Professional Counselor (LPC) in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and individual therapy.

I am a Resident in Counseling in Virginia with two years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, and I help clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.

You know something needs to change, but you are not sure where to start. The anxiety has become a daily weight. The trauma you thought time would heal still surfaces in ways you did not expect, in your relationships, your sleep, your ability to feel like yourself. The strategies you have relied on, staying busy, pushing through, trying to manage it alone, are running out of steam. And the idea of sitting in a therapist's office rehashing the same surface-level conversations does not exactly inspire confidence. I get it. That is exactly why I built my practice the way I did. I am Dr. Ashvind Adkins Singh, a licensed clinical psychologist with over 15 years of experience and doctoral training in both neuropsychology and psychopharmacology. What that means in plain terms: I understand how your brain, your nervous system, and your life history all interact to create the patterns that keep you stuck. I do not just help you "cope." I help you understand the machinery behind your distress so you can actually change it. My clinical work sits at the intersection of three areas that most therapists treat separately: evidence-based psychotherapy, mindfulness practices backed by decades of my own published research, and deep experiential work that goes beyond traditional talk therapy. I developed the THRIVE Model, a structured treatment framework for trauma recovery that helps clients move from surviving to genuinely thriving. It is built on clinical science, grounded in how the brain actually processes and stores traumatic experience, and designed to create lasting change rather than temporary relief. Many of my clients come to me because they want therapy that goes deeper than coping strategies. They are people who are ready to actually understand what is driving their anxiety, their trauma responses, or their sense of being stuck, and they want a therapist who can explain the "why" behind what they are experiencing. I bring the rigor of a researcher (77+ peer-reviewed publications), the perspective of an international advisor, and the presence of a clinician who has worked in settings ranging from state hospitals to private practice. For clients interested in psychedelic-assisted approaches, I also offer specialized integration support informed by both clinical training and published research. I specialize in anxiety, trauma and PTSD, depression, and the kind of emotional exhaustion that builds up when life demands more than your current tools can handle. My approach draws from cognitive-behavioral methods, mindfulness-based interventions, neuropsychological assessment, and integrative frameworks. I also offer services via telehealth across 27+ states through PSYPACT, in addition to in-person sessions in California and Virginia. My clients often tell me that working together feels different from past therapy. It is direct, collaborative, and grounded in science without feeling cold or clinical. I take the time to understand not just what you are feeling but why your brain is producing those feelings, and then we work together to shift the underlying patterns. If you are ready for therapy that actually matches the way you think, I would welcome the chance to talk. Reach out today to schedule a consultation.

Christopher is a Licensed Professional Counselor (LPC) with seven years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services in Virginia. Christopher has extensive experience supporting people with mood-related challenges, anxiety, trauma- and stress-related challenges, and disruptive, impulse-control, and conduct-related challenges.

Amanda Kassay is a compassionate and dedicated licensed professional counselor with over 9 years of experience. She has worked with clients from childhood through late adulthood in individual and family therapeutic settings. Partnering closely with clients, Amanda addresses a wide range of issues including anxiety, depression, trauma, self-esteem, and life transitions. Her specialized focus lies in grief therapy and guiding others through the process of loss and helping them reinvest in a meaningful life.

Jennie Brogan (pronouns sheherthey) is a licensed professional counselor with over 10 years of experience working with individuals in various counseling arenas. Jennie specializes in topics related to sex and sexuality, sex therapy, couplesrelationship therapy, LGBTQ+ issues, "alternative lifestyles," religion and faith, and the intersection of sex and faith. She has been successful in treating clients with depression, anxiety conditions, trauma, grief and loss, adjustment conditions, and self-esteem issues. She has helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.

April Gardner is a Resident in Counseling with four years of experience. She works with adults, and their loved ones, who are dealing with a variety of mental health concerns, including depression, anxiety, posttraumatic stress (PTSD), panic, borderline personality, bipolar, and schizophrenia and related conditions. April also has experience working with incarcerated individuals and with addiction-related concerns. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospitals, emergency services, and private practice.

I am an empathetic psychiatric and mental health nurse practitioner. I graduated from Walden University. I care for people across the life span, including children from 6 years old to older adults. I specialize in caring for people with depression, anxiety, bipolar condition, attention-deficit hyperactivity (ADHD), and substance use condition. My approach to care is evidence-based. I combine talk therapy with medication management for the best results. In my first encounter with each person, I always strive to establish a therapeutic relationship with them. This therapeutic relationship helps every person to be an active participant in their healing journey. At the end of every session, my clients feel and know that they are heard and cared for.

Christel Hammett is a Licensed Professional Counselor (LPC) in Virginia with over 10 years of experience working with children from early childhood through adolescence, and their families. She specializes in supporting adjustment-related challenges, anxiety, attachment concerns, autism spectrum-related issues, depression, low self-esteem, chronic stress, trauma, and more.

Megan is a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience working with youth, adolescents, and adults in various clinical settings. She has experience supporting people with depression, anxiety, life transitions, attention-deficit hyperactivity (ADHD), trauma, relationship issues, stress management, and self-esteem challenges. Megan graduated from the University of Virginia with her bachelor’s degree in psychology and earned her master’s degree in mental health counseling from Longwood University.