I provide a warm, open communication and engaged style of therapy.
I provide a warm, open communication and engaged style of therapy.
I try and create a therapeutic environment that allows people to feel as relaxed as possible, not judged, validated, and comfortable communicating about their issues and needs. I meet clients where they are and focus on empowering them to take control of their lives and make thoughtful decisions about the changes they would like to make.
I am a Licensed Professional Counselor (LPC) in Virginia with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud and deep shame. A lot of time and energy is used to counteract this secret shame. I feel that it is important to help teens and adults to become authentic and accepting of their strengths and weaknesses instead of putting our emotional and physical energy in denying and being afraid of our humanness. It is exhausting and paralyzing to be so afraid of our imperfections. I believe there is value in accepting our own humanity. We have to climb off our self imposed pedestal which is secretive and isolating and connect with other human beings without the fear of being discovered a fraud. It is so freeing and meaningful.
Catherine “Cat” Webber is a Licensed Professional Counselor (LPC) in Virginia with six years of experience supporting individuals facing substance use, addiction, trauma, and serious mental health challenges. She draws from a background working with justice-involved populations, and she emphasizes empathy, nonjudgment, and personal responsibility. Cat values lifelong learning and is deeply committed to helping clients rewrite their stories with courage, clarity, and connection.
I am a Resident in Counseling in Virginia with two years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, and I help clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I'm April Gardner, a Mental Health Resident with seven years of experience supporting individuals and couples. I work with clients navigating anxiety, depression, family challenges, and communication barriers between partners, including ADHD-related dynamics. I offer a faith-based Christian counseling perspective for those who want faith woven into their healing, and I run groups for ADHD and Search for Significance, a faith-centered approach to self-worth. I'm here to walk beside you through the hard parts.
Life can be messy, but you don’t have to figure it out alone! I'm a Licensed Professional Counselor with nine years of experience helping people navigate life’s twists and turns. I've worked in various clinical settings, including inpatient care, outpatient services, crisis intervention, and intensive outpatient programs. My experience has given me the opportunity to see a lot of folks in different places, and I'm ready to meet you wherever you are in your journey. I specialize primarily in working with adults facing challenges like depression, anxiety, self-esteem struggles, stress, grief, and substance use. As a Certified Clinical Trauma Professional, I provide compassionate, evidence-based support for individuals who have experienced trauma, helping them heal and regain control of their lives. I've been told that my warm, down-to-earth approach sets me apart. I feel capable of creating a safe and supportive space where you can be yourself, feel heard, and build the skills needed to move forward. Passionate about helping others grow, I find true joy in seeing people reach their goals and live more fulfilling lives. If you're looking for a therapist who truly cares (and maybe even makes therapy feel a little less daunting), I am here to help!
Bryan Hunsley is a Licensed Professional Counselor (LPC) in Virginia with five years of experience working alongside children, adolescents, adults, and couples seeking help with depression, anxiety, relationship issues, substance abuse, and crisis intervention.
Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns, including anxiety, depression, trauma, chronic illness, postpartum and parenting struggles, and relationship and family issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.
Sorcha Wool is a licensed clinical social worker (LCSW) who has over 10 years of experience. She works with children, teens, adults, families, and others who are struggling with depression, family issues, stress, anxiety, depression, life transitions, and more.
You know something needs to change, but you are not sure where to start. The anxiety has become a daily weight. The trauma you thought time would heal still surfaces in ways you did not expect, in your relationships, your sleep, your ability to feel like yourself. The strategies you have relied on, staying busy, pushing through, trying to manage it alone, are running out of steam. And the idea of sitting in a therapist's office rehashing the same surface-level conversations does not exactly inspire confidence. I get it. That is exactly why I built my practice the way I did. I am Dr. Ashvind Adkins Singh, a licensed clinical psychologist with over 15 years of experience and doctoral training in both neuropsychology and psychopharmacology. What that means in plain terms: I understand how your brain, your nervous system, and your life history all interact to create the patterns that keep you stuck. I do not just help you "cope." I help you understand the machinery behind your distress so you can actually change it. My clinical work sits at the intersection of three areas that most therapists treat separately: evidence-based psychotherapy, mindfulness practices backed by decades of my own published research, and deep experiential work that goes beyond traditional talk therapy. I developed the THRIVE Model, a structured treatment framework for trauma recovery that helps clients move from surviving to genuinely thriving. It is built on clinical science, grounded in how the brain actually processes and stores traumatic experience, and designed to create lasting change rather than temporary relief. Many of my clients come to me because they want therapy that goes deeper than coping strategies. They are people who are ready to actually understand what is driving their anxiety, their trauma responses, or their sense of being stuck, and they want a therapist who can explain the "why" behind what they are experiencing. I bring the rigor of a researcher (77+ peer-reviewed publications), the perspective of an international advisor, and the presence of a clinician who has worked in settings ranging from state hospitals to private practice. For clients interested in psychedelic-assisted approaches, I also offer specialized integration support informed by both clinical training and published research. I specialize in anxiety, trauma and PTSD, depression, and the kind of emotional exhaustion that builds up when life demands more than your current tools can handle. My approach draws from cognitive-behavioral methods, mindfulness-based interventions, neuropsychological assessment, and integrative frameworks. I also offer services via telehealth across 27+ states through PSYPACT, in addition to in-person sessions in California and Virginia. My clients often tell me that working together feels different from past therapy. It is direct, collaborative, and grounded in science without feeling cold or clinical. I take the time to understand not just what you are feeling but why your brain is producing those feelings, and then we work together to shift the underlying patterns. If you are ready for therapy that actually matches the way you think, I would welcome the chance to talk. Reach out today to schedule a consultation.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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