I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.

I believe in fostering an open, collaborative dialogue where you feel heard and understood. My communication style is warm, non-judgmental, and direct, focusing on creating a safe space for you to share your thoughts and feelings. I tailor my approach to your unique needs, drawing upon my diverse therapeutic toolkit to support you in your journey toward well-being.

David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.

I work collaboratively with my clients to help them learn new coping skills, create positive changes, and attain the goals they have for themselves. My clients view me as supportive, nonjudgmental, and practical. I work with professionals, including MDs and attorneys, as well as stay-at-home moms and students. I specialize in helping people manage anxiety and stress, perfectionism, self-esteem issues, codependency and relationship concerns, and depression. I also support clients who are navigating in vitro fertilization (IVF) and a challenging fertility journey. I help my clients create a more balanced, meaningful, and fun life for themselves. This can include managing negative self-talk, learning to be more assertive and set boundaries, and re-evaluating self-care.

Bridgette is a Resident in Counseling with two years of experience. She has worked with teens and adults who are struggling with anxiety, depression, trauma, posttraumatic stress (PTSD), attention-deficit hyperactivity (ADHD), and life transitions. Bridgette uses a client-centered approach to meet clients where they are, while offering a kind, safe, and gently challenging space to help them understand themselves and grow.

**I have a limited number of in-person and telehealth sessions available. Please contact me to see if I am a good match and our schedules align.** My initial goal in therapy is to deeply understand the unique individual sitting across from me. I take a holistic approach to this task. I understand that the mind, body, spirit, and relationships are all connected and impacted by one another. I think of my clients as more than just a collection of problems and diagnoses. I want to understand your strengths and talents as well as your struggles and areas for growth. I also want to understand where you have come from and where you would like to go. As we better understand how your life story impacts your current feelings, motivations, and relationships, you will likely experience increased self-acceptance and the ability to make to make better decisions about your future. Intellectual insight alone, although useful, is often not enough to allow clients to fully make the kinds of life changes that they desire. Consequently, I also utilize methods from more action-oriented approaches to therapy that focus on obtaining new skills and practicing new behaviors. These skills are often focused on learning new ways of managing difficult feelings and improving communication and intimacy in relationships. I believe that a therapist and client should work together as a team. I will bring my energy, experience, and compassion to the therapeutic relationship. I ask you for openness, honesty, curiosity, and a willingness to experiment with new ways of thinking, feeling, and behaving. My goal is to work with you to help you achieve a greater sense of happiness, peace, integrity, and satisfaction in your life.

From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the courage to make the first steps in that direction. As my mentor therapist used to say---- a therapist's role is to comfort the discomforted and discomfort the comfortable- we need both at different times. My role is to help guide you and walk with you in your journey. Thank you for the privilege and honor of walking with you and helping you navigate life in more balanced and authentic ways!

When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole. My job is to guide you through the things that have been holding you back in your life. I'm experienced in both modern and historical approaches; psychodynamic, attachment-based, internal family systems, addiction, and psychosynthesis. Regardless of the style of therapy, I specialize in creating safe holding for exploring emotional depth and healing.

Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey. My approach to therapy is warm, compassionate, and deeply authentic. I believe that healing happens when we feel safe, seen, and supported, so I create a space where you can be fully yourself without judgment. I take a mindful and holistic approach, meaning I don’t just focus on the challenges you’re facing, I honor your strengths, your values, and the unique story that makes you who you are. Together, we’ll explore what’s holding you back, uncover your innate wisdom, and empower you to move forward in a way that feels true to you. I specialize in working with people who tend to prioritize others’ needs above their own, those navigating anxiety or Obsessive Compulsion (OCD), and anyone going through life stage transitions. Many of my clients are working to break free from old patterns, like people-pleasing, perfectionism, or feeling stuck in cycles of worry or self-doubt. If that sounds like you, you’re in the right place. I know how overwhelming it can feel to juggle life’s demands while trying to stay connected to yourself, and I’m here to help you find balance, clarity, and peace. When we work together, you can expect a supportive and collaborative relationship. I’ll meet you where you are, tailoring our sessions to what you need most, whether that’s practical tools to manage anxiety, gentle guidance to set boundaries, or space to process and reflect. I’ll challenge you when it’s helpful and offer insights to help you see things from a fresh perspective, but I’ll always follow your pace and respect your boundaries. My goal is to help you feel more empowered, confident, and grounded—not just in therapy, but in your everyday life. If you’re ready to start, or if you’re curious to learn more, I’d love to connect and see if we’re a good fit. Therapy is a partnership, and finding the right therapist is an important step. You deserve to work with someone who understands and supports you fully. I offer a free 30-minute consultation for anyone looking to explore more details about my services and therapeutic style.

Are you experiencing a wide range of emotions? Are you going thru a difficult transition at this time in your life and find it hard to get your needs met? These experiences can cause anxiety and or depression. Sometimes it helps to talk to someone who can give you some much-needed empathy, offer some insight and and relate to what you are going through. I am willing to guide you through the storm and assist you with finding some peace of mind. I am a Psychotherapist specializing in transition issues, anxiety, depression, and relationship conflict, as well as codependents involved in a narcissistic relationship. My philosophy is to meet my clients where they are using an eclectic approach and to help them understand their behavior patterns, gain insight into their past and current challenges and help them feel empowered in their daily life. I am also a Life Coach focusing on transformation, self-esteem and self-sabotage, mind-body balance and productivity. Change is hard. Chronic stress can sneak up on you. I've been there too. If you are feeling overwhelmed or unsure of the next step to take, don't hesitate to reach out for a lifeline. You don't have to stay anxious and or depressed. Therapy and coaching have been around for a long time. An abundance of clinical research shows they are a proven method of helping to create change, positivity and, most importantly, a meaningful life.

Sindhu Elagandhala (theythem and sheher) is a licensed professional counselor (LPC). They have years of experience and are passionate about working with clients navigating comorbidities of mood, anxiety, personality, and trauma conditions, as well as those seeking to integrate neurotypes such as attention-deficit hyperactivity (ADHD) and autism. They work with adults, couples, and families who are motivated for the work of therapy.

You know something needs to change, but you are not sure where to start. The anxiety has become a daily weight. The trauma you thought time would heal still surfaces in ways you did not expect, in your relationships, your sleep, your ability to feel like yourself. The strategies you have relied on, staying busy, pushing through, trying to manage it alone, are running out of steam. And the idea of sitting in a therapist's office rehashing the same surface-level conversations does not exactly inspire confidence. I get it. That is exactly why I built my practice the way I did. I am Dr. Ashvind Adkins Singh, a licensed clinical psychologist with over 15 years of experience and doctoral training in both neuropsychology and psychopharmacology. What that means in plain terms: I understand how your brain, your nervous system, and your life history all interact to create the patterns that keep you stuck. I do not just help you "cope." I help you understand the machinery behind your distress so you can actually change it. My clinical work sits at the intersection of three areas that most therapists treat separately: evidence-based psychotherapy, mindfulness practices backed by decades of my own published research, and deep experiential work that goes beyond traditional talk therapy. I developed the THRIVE Model, a structured treatment framework for trauma recovery that helps clients move from surviving to genuinely thriving. It is built on clinical science, grounded in how the brain actually processes and stores traumatic experience, and designed to create lasting change rather than temporary relief. Many of my clients come to me because they want therapy that goes deeper than coping strategies. They are people who are ready to actually understand what is driving their anxiety, their trauma responses, or their sense of being stuck, and they want a therapist who can explain the "why" behind what they are experiencing. I bring the rigor of a researcher (77+ peer-reviewed publications), the perspective of an international advisor, and the presence of a clinician who has worked in settings ranging from state hospitals to private practice. For clients interested in psychedelic-assisted approaches, I also offer specialized integration support informed by both clinical training and published research. I specialize in anxiety, trauma and PTSD, depression, and the kind of emotional exhaustion that builds up when life demands more than your current tools can handle. My approach draws from cognitive-behavioral methods, mindfulness-based interventions, neuropsychological assessment, and integrative frameworks. I also offer services via telehealth across 27+ states through PSYPACT, in addition to in-person sessions in California and Virginia. My clients often tell me that working together feels different from past therapy. It is direct, collaborative, and grounded in science without feeling cold or clinical. I take the time to understand not just what you are feeling but why your brain is producing those feelings, and then we work together to shift the underlying patterns. If you are ready for therapy that actually matches the way you think, I would welcome the chance to talk. Reach out today to schedule a consultation.