I try and create a very warm and welcoming environment so my clients can feel comfortable and express themselves. I believe clients like my welcoming nature and ability to understand their feelings and empathize with them.
I try and create a very warm and welcoming environment so my clients can feel comfortable and express themselves. I believe clients like my welcoming nature and ability to understand their feelings and empathize with them.
I provide a non-judgmental space where clients can speak freely, feeling heard and understood. My approach balances assertiveness and compassion, offering honest feedback while maintaining empathy and support.
Patricia Obeng is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP) who holds a Doctor of Nursing Practice from George Mason University. With over 2 years of clinical experience, she provides clinical assessments for mood-related challenges and other mental health concerns, including depression, stress, anxiety, bipolar conditions, schizophrenia, insomnia, and more.
At Kaltum Counseling & Recovery, PLLC, I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I specialize in working with teens, adults, and couples who are dealing with anxiety, depression, stress, trauma, emotional burnout, relationship concerns, substance use challenges, and life transitions. Using a compassionate, culturally sensitive, and evidence-based approach, I support clients in strengthening coping skills, improving emotional wellness, and working toward meaningful healing, growth, and healthier relationships. My goal is to help clients feel supported while creating lasting, positive change.
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.
Life often presents us with difficulties and struggles. Sometimes having someone who is willing to listen without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems. I encourage you to reach out today to see how I can be of help to you. I have worked with clients with anxiety, depression, trauma, addictions and mood disorders. I enjoy helping those who struggle with a desire to change behaviors. I am passionate about working with those who are experiencing stress or anxiety and helping those dealing with problems with self-esteem or difficulties in their current or past relationships.
Wooni Kim is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 12 years of experience. She specializes in the evaluation, diagnosis, and treatment of mental health conditions, including depression, anxiety, attention-deficit hyperactivity (ADHD), obsessive-compulsive challenges (OCD), posttraumatic stress (PTSD), bipolar condition, and schizophrenia, among others. Wooni has worked in inpatient and outpatient psychiatry, hospice, and home health. She is devoted to evidence-based, holistic care through a compassionate, patient-centered approach.
I am the Founder and Director of Ashburn Psychological and Psychiatric Services, which is a multidisciplinary practice comprised of MD, PhD, and Master's level clinicians. The clinicians at Ashburn Psychological and Psychiatric Services provide psychiatry (medication management), testing (e.g., for neuropsychological, developmental, educational, behavioral, or emotional concerns), and various therapies (e.g., child, adolescent, adult, family, and couples).
Here at Acacia Counseling & Consultative Services, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in helping people who are struggling with anxiety, depression, or trauma. If you are trying to navigate these areas of life, we’re confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life’s challenges. It is never too late to start living the life you’ve always wanted.
Patty Linville is a Licensed Professional Counselor (LPC) in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She has provided couples counseling, as well as support for retirees and veterans. The concerns she’s helped with include anxiety, depression, trauma, substance use, codependency, and transitioning into the civilian world. Although much of her work has been with the military community, Patty has also worked in the private sector, supporting adults ages 22 to 70 with a range of mental health concerns. She helps people build mental wellness so they can improve their quality of life.
I work collaboratively with my clients to help them learn new coping skills, create positive changes, and attain the goals they have for themselves. My clients view me as supportive, nonjudgmental, and practical. I work with professionals, including MDs and attorneys, as well as stay-at-home moms and students. I specialize in helping people manage anxiety and stress, perfectionism, self-esteem issues, codependency and relationship concerns, and depression. I also support clients who are navigating in vitro fertilization (IVF) and a challenging fertility journey. I help my clients create a more balanced, meaningful, and fun life for themselves. This can include managing negative self-talk, learning to be more assertive and set boundaries, and re-evaluating self-care.

Licensed Clinical Professional Counselor
You are noticing that some of the things that you experienced as a child affected you in many ways. Now that you are a parent, you are seeking support to parent your young children differently. My specialty is working with new and prospective parents to help them explore their parenting beliefs, learn the essentials of infant and early childhood development, and gain practical, real-life parenting skills that are designed to foster a loving and secure parent-child bond with children who feel loved, supported and respected.
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Living in Stafford offers many advantages, from its proximity to Washington D.C. to the natural beauty of the Rappahannock River. However, the demands of commuting to Northern Virginia, managing family responsibilities, and navigating life's challenges can create stress that affects your mental health.
Whether you're dealing with work-life balance issues, relationship concerns, or simply seeking personal growth, therapy provides a safe space to explore your thoughts and feelings. Professional support can help you develop coping strategies and build resilience for life's ups and downs.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your wellbeing. Our mission is to break down barriers and make mental health support accessible to everyone in Stafford and beyond.
Stafford residents often seek therapy for anxiety, depression, relationship challenges, and trauma recovery. The pressures of long commutes to D.C., managing family life, and adapting to the area's rapid growth can contribute to stress and emotional difficulties.
The local climate and lifestyle factors in Stafford can impact mental health in various ways. While the mild winters and long growing seasons offer opportunities for outdoor activities that support wellbeing, the hot, humid summers and hurricane season concerns can create additional stress for some residents.
Stafford therapists use several proven approaches to help clients achieve their mental health goals. These evidence-based methods are tailored to meet your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals managing work stress and career transitions common in the D.C. metro area.
Solution-Focused therapy concentrates on your strengths and resources, helping you develop practical strategies for overcoming challenges. This approach works well for individuals seeking quick, targeted improvements in specific areas of their lives.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior. This deeper approach can be beneficial for addressing long-standing relationship issues or recurring life patterns.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, particularly helpful for managing intense emotions and interpersonal difficulties.
Many Stafford therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations such as military families and federal employees.
Our directory helps you find therapists who understand the unique challenges of living in Stafford. You can search by specialty, insurance accepted, and treatment approach to find someone who meets your specific needs.
Consider factors like location convenience for your commute, evening or weekend availability, and whether you prefer in-person or telehealth sessions. Many Stafford therapists offer flexible scheduling to accommodate busy professionals and families.
Getting started is simple. Browse therapist profiles, read about their approaches and specialties, then reach out to schedule an initial consultation. Most therapists offer brief phone consultations to help determine if they're a good fit for your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Stafford therapists accept insurance, offer sliding scale fees, or provide payment plans to make therapy more accessible to individuals and families.
Contact therapists directly to discuss your budget and explore options. Some also offer group therapy sessions, which can be a cost-effective way to receive support while connecting with others facing similar challenges.
If you're having difficulty finding the right therapist in Stafford, consider expanding your search to nearby areas. The flexibility of telehealth also means you can work with qualified therapists throughout Virginia who may specialize in your specific concerns.
Seeking therapy demonstrates strength and self-awareness. It's a positive step toward improving your mental health and overall quality of life. The therapists in our Stafford directory are committed to providing compassionate, ethical care that respects your dignity and supports your capacity for growth.
Ready to begin your journey toward better mental health? Search our directory to find a therapist in Stafford who can help you achieve your goals. Your wellbeing matters, and support is available when you're ready to take that important first step.
Use GoodTherapy's directory to search for licensed therapists in Stafford. You can filter by specialty, insurance accepted, and treatment approach to find someone who meets your specific needs. Consider factors like location convenience and scheduling flexibility when making your choice.
Stafford therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, and Dialectical Behavior Therapy (DBT). Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the provider and your insurance coverage. Many Stafford therapists accept insurance, offer sliding scale fees, or provide payment plans. Contact therapists directly to discuss your budget and explore affordable options that work for your situation.
Yes, many therapists in Stafford accept various insurance plans. When browsing our directory, you can filter by insurance accepted to find providers who work with your specific plan. Always verify coverage details directly with the therapist's office before scheduling.
Stafford therapists commonly help with anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, and stress management. Many also specialize in areas like family conflict, career transitions, and challenges specific to military families and federal employees.