I strive to create a warm, welcoming, comfortable environment for all clients. This will be a nonjudgmental environment where your story is your story, your life is your life and I am here to help you make sense of it.

Hello, I am an LPC who is passionate about supporting all my clients through current stressors until growth and healing occurs. I listen, process the desire, and utilize the best theoretical approach in efforts to gain measurable success. The desire to help through listening and establishing reasonable goals. What drives me are the passionate individuals who are self-aware regarding change.

Shauna Polen is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 1 year of clinical experience. She is committed to delivering evidence-based, personalized care. Shauna has experience supporting individuals with anxiety, depression, attention-deficit hyperactivity (ADHD), bipolar challenges, and posttraumatic stress (PTSD). Her approach is rooted in clinical expertise and genuine compassion for each person’s mental health journey.

I work very hard to create a warm and welcoming environment with clients to make sure that we're working together on goals and that there is space for the client to work on the things they identify as successful and challenging.

My clients describe me as warm, accepting and non-judgmental. I believe that finding the right therapist for you is an important part of having a positive experience in therapy. I work collaboratively with my clients with the goal of helping them better understand themselves and lead a more balanced and fulfilled life. I help my clients to think about their problems and relationship in new ways by offering support and feedback about behavioral and relationship patterns. While I do not offer direct advice, I am active and participatory in each session with my clients.

If you are struggling in your relationships, navigating a major life transition, or feeling stuck in patterns related to substance or behavioral addictions, you are not alone. Many of the people I work with are thoughtful, capable adults who find themselves repeating painful relational dynamics or feeling disconnected from the life they want to be living. Therapy can be a powerful place to understand why—and to begin doing something different. I specialize in working with adults from diverse cultural backgrounds who want more fulfilling relationships and a stronger sense of self. Together, we explore the patterns that may be contributing to your needs not being met. I help you to increase awareness of how these patterns developed and how they continue to show up in your life today. Insight is important—but real change happens through new experiences. When appropriate, I connect clients to therapy groups where they can practice new ways of relating and receive meaningful interpersonal feedback in a supportive environment.

Life asks a lot of us right now. The news never stops, work follows us home, money feels tight, and everyone's phone is always buzzing. If you're also raising kids, holding a marriage together, or carrying something from your past, it's no surprise if you feel tired, anxious, or like you're barely keeping up. You don't have to have it all figured out to be here. You don't need a crisis or a diagnosis either. You just need to be ready for something to feel different. I'm Brad Croyle, a Licensed Professional Counselor and EMDR-Certified Therapist and Approved Consultant with more than 25 years of experience. I work with adults who are dealing with: • Stress, anxiety, burnout, and the constant pressure of modern life • Trauma, PTSD, and childhood abuse or neglect • Parenting stress, guilt, and the challenge of raising kids in today's world • Marriage, relationship, and family struggles • Addiction and compulsive behavior, including compulsive sexual behavior • Infidelity, secrecy, and broken trust, whether you caused the hurt or experienced it • Emotionally abusive, controlling, or narcissistic relationships • Feeling stuck, trapped, or unable to change a long-standing pattern I'm a private-pay therapist, so your care is decided between you and me, not by an insurance company. We can focus on what matters to you without insurance rules about diagnosis, session length, or number of sessions. Your sessions are confidential and private. I use EMDR, cognitive-behavioral therapy, and mindfulness-based approaches. I'm warm, direct, and nonjudgmental. You can tell me things that feel hard or embarrassing to say out loud, and I'll be honest with you in return, because I think you deserve both kindness and a real plan. The first step is a free consultation. We'll talk about what's going on and whether I'm the right fit. There's no pressure. A little about me: Outside of counseling, I enjoy spending time with family and friends, traveling, hiking, mountain biking, photography, being outdoors, reading, gardening, roasting coffee (and drinking it!), and maintaining a healthy, balanced lifestyle.

Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly. Clients come to me for a compassionate, and non-judgmental atmosphere. Gain better insight into unhelpful patterns and learn skills to change them. You can better understand the physical and emotional reactions and learn new tools to get through challenging situations. Imagine learning to trust yourself and letting go of your harsh inner critic. I love helping people feel less alone and discover how powerful they really are. It is my goal to provide a safe atmosphere where you can unburden yourself and we can sort it out together, find healthy coping skills, and make a plan to get what's most important back into your life. Reach out to me today so that we can get started! If you think I would be a good fit or are simply curious, please contact me to make an appointment or to request a free, brief (20-25 minute) phone consultation.

Dr. Tiffany Jackson is a licensed professional counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issuestransitions.

Has the stress of everyday life become too overwhelming? Do you feel your emotions are running high and starting to negatively impact your relationships with others? Maybe you just don’t feel quite like yourself. Maybe you have tried to cope on your own, but nothing seems to make a meaningful, long-term impact. Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to care for their own needs while balancing relationships and busy schedules. Starting therapy can feel daunting, but it doesn’t have to be! I believe finding a therapist who is the right fit is key to lasting change. After an initial consultation, we will start by taking the time to understand the challenges you are facing. We will explore your past and present experiences to better understand the patterns and emotions that have you feeling “stuck,” and we will collaborate on the best plan to help you push through the barriers keeping you in place. I offer a safe and supportive environment while providing a new perspective on issues you are encountering in order to guide you along your healing journey. Helping people live a more confident and empowered life is my passion. The road to growth, change, and healing can be a difficult one, but you don’t have to walk it alone. Call or email today for a consult, and together we can get started on your path to a better life!

Mary Alice Fields is a Licensed Professional Counselor (LPC) with 30 years of experience counseling couples, families, and individuals. Mary Alice earned her Master of Education (MEd) from Lindsey Wilson College.

I am a Licensed Clinical Social Worker (LCSW) in Virginia. Born and raised in Iowa, I attended Iowa State University, graduating with a double major in Child, Adult, and Family Services and Spanish. I have traveled and lived in many places throughout the world, and have developed an appreciation for the differences we all have, but also the similarities that unite us. I received my master’s degree from Rutgers University. In my 18 years of work experience, I have worked supporting children, adolescents, and families. That experience includes working with trauma, depression, anxiety, school related anxiety and refusal, conflict between parents and children, involvement in the juvenile justice system, immigration stress and trauma, and crisis intervention. I have experience in child and adolescent therapy, family therapy, parenting, group therapy, and school-based mental health. I meet the child and family where they are on their journey and works collaboratively to develop realistic goals that will improve functioning in all environments. I utilize a strengths-based, solution-focused and family systems approach. I encourage children and families to share their culture and integrate the unique cultural experiences of families into treatment. I enjoy spending time outside, watching movies, reading books, and crocheting. I also enjoy various forms of exercise, like weightlifting and yoga. I enjoy watching (and sometimes playing) sports. I bring creativity and energy to my practice and am mindful and strategic about interventions used when working with children and families. Mental health is an important part of our being. Just like we eat food to feed our physical body, we must also get what we need to be mentally and emotionally resilient.