My communication style is calm and personable. I create a warm environment where clients can feel comfortable expressing themselves and feel supported and encouraged.
Find a Therapist in Harrisonburg, VA
108 results
25 miles
Accepting new clients
More results
I create a non-judgmental environment and allow a safe space for the client to express their thoughts and feelings. I am a team player and comfortable with multi-disciplinary team.
Dr. Tiffany Jackson is a licensed professional counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issuestransitions.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, posttraumatic stress (PTSD), anxiety, and suicidalhomicidal ideation.
Bryan Hunsley is a Licensed Professional Counselor (LPC) in Virginia with five years of experience working alongside children, adolescents, adults, and couples seeking help with depression, anxiety, relationship issues, substance abuse, and crisis intervention.
I am the Founder and Director of Ashburn Psychological and Psychiatric Services, which is a multidisciplinary practice comprised of MD, PhD, and Master's level clinicians. The clinicians at Ashburn Psychological and Psychiatric Services provide psychiatry (medication management), testing (e.g., for neuropsychological, developmental, educational, behavioral, or emotional concerns), and various therapies (e.g., child, adolescent, adult, family, and couples).
I approach therapy as a partnership between you and me. You know you best and I know mental health. Between the two of us, we will develop a customized approach to help you heal from long-term wounds that just don’t seem to shift with self-help books, podcasts, or short-term work. I work best with individuals who are committed to treatment and thrive in developing a long-term relationship with a provider to help navigate complex issues like generalized anxiety, trauma, dissociation, and attachment issues. Most of my clients work with me on childhood trauma they have spent a lifetime avoiding, but now notice showing up in daily life as panic attacks, insomnia, appetite problems, relationship issues, and unpleasant memories.
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.
Feeling stuck in your relationship? Grieving a loss that others don’t seem to understand? Or struggling with anxiety that’s quietly hijacking your day-to-day life? You don’t have to face it alone. I help individuals and couples navigate anxiety, grief, and relationship conflict with compassion, clarity, and direction. My approach is rooted in Solution-Focused Brief Therapy and systems-based counseling, which means I don’t just look at symptoms, I help you identify strengths, shift patterns, and build new ways forward. Whether you're in the middle of a crisis or just feeling numb and disconnected, therapy can be a space to reset. I use evidence-based techniques, paired with a healthy dose of empathy and occasional humor, to help clients feel both seen and supported. I believe healing happens when we feel safe enough to be real, and I create an environment that allows just that. Clients often come to me when they’re overwhelmed by relationship tension, family challenges, personal loss, or internal pressure to "keep it all together." Together, let's explore what’s working, what’s not, and what new choices are available to you. I’m licensed in Maryland, Virginia, Florida, and Connecticut, and I offer virtual therapy for busy professionals and couples who want expert support without commuting or rearranging their lives. If you’re ready to move from surviving to thriving, whether in your relationship, your grief, or your inner world, let’s work together to build connection, clarity, and healing. Book a free consultation or visit my website to learn more.
I am a Resident in Counseling in Virginia with three years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether you’re adjusting to motherhood, shifting roles, or feeling emotionally overwhelmed, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, so clients can reconnect with clarity and balance in their everyday lives.
Adaku Anike is a Psychiatric-Mental Health Nurse Practitioner (PMHNP). She works with clients ages 14 and up who are dealing with a range of mental health challenges, including depression, anxiety, bipolar diagnosis, posttraumatic stress (PTSD), and schizophrenia. She uses evidence-based practices to create an individualized mental health care plan that meets each person’s needs and supports positive outcomes.
Ann “Lisa” Peralta is a Licensed Professional Counselor (LPC) in Virginia with over 34 years of experience providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use challenges, stress, depression, and anxiety, to name a few.
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Find a Therapist in Harrisonburg, VA
Living in Harrisonburg offers many advantages, from the vibrant college town atmosphere centered around James Madison University to the scenic beauty of the Shenandoah Valley. However, the demands of academic life, seasonal transitions, and balancing work with family responsibilities can create unique stressors for residents.
Whether you're a student navigating academic pressure, a professional managing career demands, or a family facing relationship challenges, seeking mental health support demonstrates strength and self-awareness. The warm, humid summers and mild winters in Harrisonburg create a year-round environment where people can focus on their well-being and personal growth.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve access to quality mental health care that breaks down barriers and builds bridges to healing.
Mental Health Support in Harrisonburg
Harrisonburg residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The university town environment brings unique considerations, including academic stress, transitional life phases, and the seasonal rhythm of student life that affects the entire community.
Local factors such as the college town dynamics, proximity to outdoor recreation in the Shenandoah Valley, and the blend of rural and urban living can both support mental wellness and present specific challenges. Many residents appreciate having access to therapists who understand the particular stressors of living in a university community while maintaining connections to Virginia's rich cultural heritage.
Therapy Approaches Available in Harrisonburg
Harrisonburg therapists utilize several proven approaches to help you achieve your mental health goals. Each therapeutic method offers unique benefits, and the right approach depends on your individual needs, preferences, and circumstances.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This evidence-based approach is particularly effective for students and professionals dealing with performance anxiety or perfectionism.
Solution-Focused Therapy emphasizes your existing strengths and resources to create positive change quickly. This approach works well for individuals seeking practical strategies for specific challenges like relationship conflicts or career transitions.
Dialectical Behavior Therapy (DBT) teaches valuable skills for managing intense emotions, improving relationships, and developing distress tolerance. This approach benefits individuals dealing with mood disorders, trauma, or interpersonal difficulties.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors and relationships. This deeper approach helps individuals understand themselves more fully and create lasting change.
Interpersonal therapy focuses on improving relationships and social functioning, addressing how relationship patterns impact mental health and overall well-being.
Specialized Services
Many Harrisonburg therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations such as college students, veterans, and LGBTQ+ individuals.
Finding Your Right Therapeutic Match
Our directory helps you find therapists in Harrisonburg who match your specific needs, preferences, and circumstances. You can search by specialty, therapy approach, insurance accepted, and other important factors that matter to your therapeutic journey.
What to Consider in Your Search
Consider factors such as location convenience, whether you prefer in-person or online sessions, specific areas of expertise, and cultural considerations that might be important to your comfort and progress in therapy.
Getting started is simple: browse therapist profiles, read about their approaches and specialties, and reach out to those who seem like a good fit. Many therapists offer brief consultations to help you determine if they're the right match for your needs.
Making Therapy Affordable
Cost concerns shouldn't prevent you from accessing mental health support. Many Harrisonburg therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible.
Additionally, some therapists offer group therapy options, which can be both cost-effective and provide valuable peer support. University counseling centers and community mental health resources may also provide affordable options for students and residents.
Expanding Your Search
If you're having difficulty finding the right therapist in Harrisonburg, consider expanding your search to nearby communities. The Shenandoah Valley region offers additional options while maintaining reasonable travel distances.
Taking the First Step
Reaching out for mental health support is a courageous step toward improved well-being and personal growth. Whether you're dealing with immediate concerns or seeking personal development, therapy provides a safe, confidential space to explore your thoughts, feelings, and goals.
Start your search today by exploring our directory of qualified therapists in Harrisonburg. Each professional listed maintains high ethical standards and is committed to providing compassionate, effective care tailored to your unique needs and circumstances.
Related Resources
- learn how GoodTherapy connects people with therapists
- explore different types of therapy approaches
- learn about therapy and how it can help
- explore different modes of therapy delivery
Find Therapists in Nearby Cities
Frequently Asked Questions
How do I find a therapist near me in Harrisonburg, VA?
Use our therapist directory to search for licensed professionals in Harrisonburg. You can filter by specialty, insurance accepted, therapy approach, and location to find therapists who meet your specific needs.
What types of therapy are offered in Harrisonburg, VA?
Harrisonburg therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
How much does therapy cost in Harrisonburg, VA?
Therapy costs vary depending on the provider and services. Many Harrisonburg therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Can I find therapists who accept insurance in Harrisonburg, VA?
Yes, many therapists in Harrisonburg accept various insurance plans. Use our directory filters to search for providers who accept your specific insurance, or contact therapists directly to verify coverage and benefits.
What mental health issues do therapists in Harrisonburg commonly treat?
Harrisonburg therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, academic stress, and family conflicts. Many also specialize in areas like couples counseling, addiction recovery, and support for specific populations.