I understand what it’s like to say “yes” when your soul is screaming “no!” and to live in constant turmoil, caught in the webs of other people’s expectations. Have you lost yourself and constantly seeking validation and acceptance from others? Does this lead to a life of chaos, confusion, and unhappiness?&nb
Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home, you can’t resist the
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
As a clinical mental health counselor, my approach is rooted in creating a safe, non-judgmental space where clients feel truly heard and understood. I believe that everyone has inherent strengths and resilience, and my role is to help them uncover and utilize those resources to navigate life's challenges.
I don't believe in a one-size-fi
There are times in all our lives when we need support. I like to help people tap into their own strengths and resources, in addition to introducing them to new tools and skills, that will help them to work through difficult situations and to feel better. I work with people in helping them to achieve whatever goal they wish to work toward. Each pers
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
Life can feel overwhelming at times, and difficult to manage your emotions or relationships. Whether you're struggling with anxiety, depression, trauma (EMDR), relationship issues, or life changes, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with so
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
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