Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and wh
I aim to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach to therapy emphasizes empathy, cultural sensitivity, and respect for individual experiences. I draw from Solution-Focused Therapy, Adlerian principles, and Mindfulness techniques to ta
Is your worry wearing you out? Do you live in fear of your next wave of panic? Anxiety issues rob you of peace, self-esteem, and joy. The good news is, you CAN learn to control your reaction to your fears! Anxiety is one of the most successfully treated conditions. According to the National Institute of Mental Health, more than 90% of people with a
Dustin is a therapist at Transitions Therapeutic Services of North Texas – McKinney Office. Dustin received his Master of Social Work from the University of Texas at Arlington in 2012, and his Bachelor of Social Work from the University of Mississippi in 2005.
Dustin has experience and training in medical social work and dual diagnosis cas
I am dually licensed as a marriage and family therapist and a licensed professional counselor. I have over 15 years working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger, communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma inc
I am a Licensed Professional Counselor with over 20 years of experience working with children and adolescents. I have worked in close proximity with educators in the school system and can help you assist your child in navigating their mental health within that system. My non-directive approach utilizes art therapy and sand tray techniques, which
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stabili
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stabili
Often our concerns and struggles are due to the conflict between the person and culture we perceive ourselves to be and the person the world actually sees. I strive to generate meaningful and constructive questions to incite your awareness, ignite your ideas for solutions, and envision your journey toward these possibilities. These struggles and co
Sometimes life throws us curve balls, but that does not mean if you swing, you’ll miss. Being able to take a step back, observe the situation from a different perspective and being able to come back to the bat is always an option. Let me help you explore those options. No matter how big or small, having a listening ear can solve many problems
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