Find Telehealth Therapists Licensed in Texas

Maybe you're exhausted from overthinking, keeping everyone happy, holding everything together, or wondering why the same patterns keep showing up in your life and relationships. You may look capable on the outside while privately thinking, “Why can't I handle this better?” or even, “What's wrong with me?” I help adults struggling with anxiety, stress, relationships, boundaries, past experiences, and feeling disconnected from themselves understand what's beneath the struggle, challenge beliefs that no longer fit, and develop practical tools to move forward with greater confidence and clarity. I look beyond the symptoms to help you understand the experiences, relationships, beliefs, and patterns shaping how you feel and respond today. Together, we'll uncover what's keeping you stuck, challenge beliefs that no longer serve you, and build practical skills to help you respond differently...with greater understanding, confidence, and self-trust. Reaching out for therapy can feel vulnerable, especially when you're used to handling things on your own. You don't need to have the right words or know exactly where to begin. We'll start with where you are and make sense of it together. Your story deserves to be understood, and you don't have to figure it all out alone. When you're ready, I'm here.

Harmony specializes in relationship counseling, divorce and separation, family conflict, and counseling for individuals. Harmony is passionate about helping clients; she values compassion and understanding and also believes in taking a straight forward and direct approach, maximizing the potential for change and healing. She understands the dynamics of relationships and how stressful they can be. Harmony has been in the counseling profession for over 20 years, married for 23 years, and has experienced divorce and raising kids. Life experience (in and out of the office) has given her the understanding on how to make it work!

I am a licensed professional counselor associate whose practice is deeply rooted in a person-centered, humanistic approach. I believe you are the expert in your own life, and my role is to walk alongside you, tailoring my therapeutic style to meet your unique needs and empowering you to live authentically.

*NOW EXCLUSIVELY OFFERING TELEHEALTH COUNSELING* I work to provide a non-threatening and non-judgmental environment where clients feel free to express their innermost thoughts, feelings, and ideas. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each client's individuality and therefore, do not stick with one theory or technique. Therapy is uniquely customized for each individual, couple, and family depending on needs and personalities. I feel everyone has the potential to be happy and fulfilled in life, they may just need the push and encouragement towards the right direction for them. I want to help clients achieve their hopes and dreams while identifying and removing the blocks that are potentially standing in their way. Everyone deserves a great life, and I work towards empowering people to realize their full potential.

I work with older teens and adults experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), bipolar, trauma-related conditions, and other mood-related challenges. I support individuals navigating life transitions, work stress, relationship challenges, grief, and emotional difficulties. My practice welcomes people from diverse cultural backgrounds and communities, and I strive to provide respectful, patient-centered care tailored to each person’s needs. With experience in clinical research at the University of Texas at Austin’s Bipolar Disorder Center and hands-on counseling, I blend scientific insight with compassionate care. I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), neurofeedback, and trauma-informed care, and I also incorporate video game therapy, virtual reality (VR), music, and mindfulness to tailor our work to your needs, combining traditional and innovative methods. I know that reaching out for help can feel overwhelming, but you don’t have to go through this alone. Whether you’re navigating anxiety, depression, trauma, or life transitions, I’m here to support you in a way that feels right for you. Together, we can create a path toward healing, self-discovery, and resilience. When you’re ready, I’d love to connect.

If you're here, you may be feeling overwhelmed, stuck, or exhausted from trying to hold everything together. You may be wondering why things seem harder than they should, or you may simply want to better understand yourself and find a way forward. Whatever brought you here, you don't have to figure it out alone. At Elvive Psychological Services, our team of psychologists believes that therapy should be a place where you feel heard, understood, and accepted without judgment. Our goal is to create a safe, supportive space where you can be yourself, explore what's getting in the way, and build on the strengths you already have. Together, we'll identify patterns, develop practical strategies, and work toward meaningful, lasting change. We take a collaborative, evidence-based approach that is tailored to your unique experiences, values, and goals. We recognize that your culture, identity, family, and life experiences shape how you see yourself and the world, and we strive to provide care that is culturally responsive, affirming, and inclusive. Whether you're navigating anxiety, attention-deficit hyperactivity (ADHD), stress, life transitions, relationship challenges, or simply seeking greater self-understanding, we'll work with you at a pace that feels right for you. We believe you are the expert on your own life. Our role is to provide guidance, support, and practical tools while helping you build insight, resilience, and confidence along the way. We hope you leave each session feeling understood, empowered, and better equipped to move toward the life you want to create. At Elvive Psychological Services, you're not just another appointment on the calendar. You're a person with a unique story, and we're honored to walk alongside you on your journey toward healing and growth.

Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help.

Congratulate yourself on taking this move towards finding the support you need. This is the first step of your journey towards healing and growth. Welcome to a space in which you can find acceptance, support, and healing. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experiences, drawing on their strengths and wisdom to help them achieve goals and outcomes that are positive for them and their contexts. I specialize in working with members of the LGBTQIA+ community and survivors of trauma. I offer a safe, non-judgmental, accepting space for you to identify the path that best fits for you to move forward into a healing life that helps you meet your goals. I offer a tailored, bespoke treatment plan based on your individual needs, goals, and time frame. By taking the time to seek out a provider, you are taking a large first step in the process of healing and finding support. I encourage you to reach out to me for a free consultation to determine how I can best help you on your path.

I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns and anxious spirals. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelmed by the "adulting" process... and I would bet you've probably got a pretty gnarly internal critic too! I provide a holistic approach to mental health that looks at the interconnections between mind, body and spirit. I use the avenues of evidence based psychotherapy (Acceptance & Commitment Therapy, Ketamine Assisted Psychotherapy), yogic philosophies and practices, Ecotherapy themes and exercises as well as creativity, humor and curiosity to help my clients change the way they are relating to and interacting with their painful thoughts and feelings. Some examples of what this might look like include imagining emotions as characters that need tending to, practicing breathing techniques and other body-focused coping skills in the moment or taking a walk during session. I also have extensive training in the treatment of OCD and other related disorders (Social Phobia, Specific Phobias, Trichotillomania, Dermatillomania).

Welcome! I’m truly glad you’re here. If you’re feeling overwhelmed by anxiety, facing relationship challenges, or navigating significant life transitions, know that you’re not alone. At EverTrue Therapy & Wellness, I specialize in individual and couples therapy, providing support on your journey toward clarity and healing. My approach is tailored to meet the unique needs of each client, integrating various therapeutic modalities to address a wide range of concerns, including anxiety, relationship dynamics, parenting challenges, stress management, and personal growth. I strive to empower you by equipping you with practical tools and coping strategies that promote resilience and emotional well-being. I understand how emotional struggles can affect your daily life, and I am committed to fostering a collaborative therapeutic relationship. Together, we will identify your goals and create a personalized path toward healing and fulfillment. In our sessions, you’ll find a safe and welcoming space to freely explore your thoughts and feelings, leading to profound insights and personal growth. Many clients discover that our work together not only deepens their self-understanding but also empowers them to create lasting change. You will develop valuable skills and adaptive coping mechanisms while feeling supported in a nurturing environment as we actively work toward your goals. If you're seeking a therapist who understands your drive for change, I offer a free 15-minute phone consultation. This is an opportunity for you to ask any questions and see if I’m the right fit for you. Let’s forge a path toward a fulfilling life—one where you’re not just a passenger to your thoughts but the captain of your own journey.