Find a Therapist in Rowlett, TX

You don’t need to have everything figured out to begin healing. As your therapist, I won’t rush your process or pressure you to be anyone other than who you are. I provide a calm, nonjudgmental space where you can slow down, explore what’s weighing on you, and reconnect with what truly matters. My approach is grounded in humanistic and existential principles—meaning I see you as the expert on your life, and I’m here to help you uncover your own answers, not hand you mine. I often work with people who feel the weight of responsibility—veterans, high achievers, survivors, who are strong on the outside but silently carrying a lot within. I blend clinical training with lived experience as a Marine Corps veteran, Ironman triathlete, and trauma survivor. You’ll find that I bring depth, directness, and compassion into each session. Whether you’re navigating trauma, identity, anxiety, or purpose, I’ll meet you where you are and walk beside you with respect, clarity, and care.

As a nurse practitioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to create a secure environment where clients feel safe, seen, supported, and encouraged to heal. I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with four years of experience supporting clients in managing their mental health through compassionate, evidence-based care. I provide treatment for anxiety, depression, trauma-related concerns, mood challenges, and life transitions. My work is grounded in empathy, collaboration, and respect, and I strive to help each person feel heard, understood, and supported throughout their healing journey.

FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.

I believe one of the most important things I can do as your therapist is provide a safe and supportive environment that allows for trust and exploration. Grace Fultang-Shadzeka is a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) who manages and treats various mental health concerns, including depression, anxiety, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), panic issues, and sleep challenges, including insomnia. She is passionate about providing comprehensive psychiatric evaluations, treatment planning, and medication management. She believes in a multidisciplinary approach to care that encourages engagement in evidence-based therapeutic modalities, along with medication when needed to help manage symptoms. In addition, her person-centered approach fosters a collaborative relationship focused on each individual’s experience and treatment goals.

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelming and hard to navigate, and I will walk this journey with you. I am a Licensed Clinical Social Worker (LCSW) with seven years of experience supporting individuals, couples, and families through emotional and relational challenges. I help with anxiety, depression, grief, trauma, relationship concerns, communication difficulties, eating-related challenges, and life stressors. I am passionate about helping you recognize your strengths, gain new perspectives, and feel more empowered in your daily life.

I want therapy to feel like pulling up a chair and having space to simply be yourself. You never have to perform, have it all figured out, or arrive as the “right” version of yourself. I welcome clients with a wide range of experiences, concerns, and reasons for seeking therapy. Whether you’re carrying longstanding patterns or facing something more recent, we can begin wherever you are. Together, we’ll make sense of what’s happening now, understand what shaped you, explore and heal what lies beneath, and move forward in a way that feels meaningful and uniquely yours. I’m a Licensed Professional Counselor (LPC) in Texas, and I often work with posttraumatic stress (PTSD), complex posttraumatic stress (CPTSD), attachment and relationship concerns, anxiety, depression, attention-deficit hyperactivity (ADHD), grief, self-doubt, and nervous system dysregulation. My approach is integrative, person-centered, and trauma-informed, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic and solution-focused approaches, attachment theory, and somatic-informed principles to tailor therapy to you. Above all, I believe the relationship we build is one of the most meaningful parts of therapy. Sessions don’t need to feel clinical, polished, or look the same each week. We can do difficult work, gently challenge you, celebrate growth, or just make space to exhale, talk, cry, or laugh. There is room for all of it here, and I’ll be in your corner regardless.

As a seasoned Christian counselor, I offer unbiased, warm, supportive counseling to anyone who is needing hope and help, wherever they are in their life story. Marcia Umbarger is a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) who has many years of experience working with adults, veterans with posttraumatic stress (PTSD) andor military sexual trauma (MST), and adolescents. Marcia provides individual, group, and relationshipcouples counseling, dream work in therapy, biofeedback, and vocational therapy sessions.

Through therapy, I’ve learned to better understand and help manage thinking patterns, turning awareness into action and gaining real improvements in my patients’ mental health. I am a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) and Social Worker with 13 years of experience in the mental health field. I provide a supportive, collaborative, and goal-focused environment where clients can explore challenges related to anxiety, depression, trauma, relationships, and major life transitions. My work emphasizes helping individuals build self-awareness, emotional resilience, and confidence as they move toward lasting personal growth and well-being.

I generally use solution-focused techniques such as cognitive-behavioral therapy with an added emphasis on finding meaning in life. I believe people have the ability to improve the quality of life, but may need some assistance finding options.

Having navigated my own journey of grief and embracing my true self, I’m here to support you with authenticity, compassion, and a deep understanding of what it means to heal and grow. I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with four years of experience. I provide compassionate, evidence-based care for individuals of all ages, supporting people as they manage concerns such as anxiety, depression, trauma, grief, stress, and life transitions. My approach emphasizes building resilience, fostering self-awareness, and guiding you toward strategies that empower you to thrive in your daily life with confidence, balance, and clarity.