Find a Therapist in Humble, TX

My approach to helping is trauma-informed, compassionate, culturally responsive, and client-centered. As a Licensed Professional Counselor (LPC) in Texas, I believe people are more than their symptoms or circumstances, and effective counseling begins with creating a safe, nonjudgmental space where clients feel heard and understood. I help clients identify patterns that may be affecting their thoughts, emotions, relationships, and behaviors, while also developing practical strategies for meaningful change. I primarily use cognitive behavioral therapy (CBT), while incorporating techniques from dialectical behavior therapy (DBT) and rational emotive behavior therapy (REBT) when appropriate. My goal is not simply to help clients manage problems, but to help them understand themselves, recognize their strengths, build effective coping skills, and move toward the life they want. I meet clients where they are and collaborate with them to identify realistic goals that support lasting growth and wellness.

Welcome! You have now taken the first step in our journey together. I'm honored to have you here, and I look forward to working with you. Meghan Paravi is a Licensed Clinical Social Worker (LCSW) with 5 years of experience. She works with clients of all ages who are navigating life transitions, attention-deficit hyperactivity (ADHD), depression, anxiety, grief, and other concerns. Meghan strives to see each client as an individual, because they are the expert on their own life. Her practice is rooted in the belief that people possess inherent strength and resilience. Meghan is committed to creating a collaborative, empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, and what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, and it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know yourself. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do eye movement desensitization and reprocessing (EMDR) which is a specialized treatment for trauma. I also help with alcohol and substance use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. So, let’s begin. Let me provide you with a safe, warm, judgment-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you.

Maybe you're exhausted from overthinking, keeping everyone happy, holding everything together, or wondering why the same patterns keep showing up in your life and relationships. You may look capable on the outside while privately thinking, “Why can't I handle this better?” or even, “What's wrong with me?” I help adults struggling with anxiety, stress, relationships, boundaries, past experiences, and feeling disconnected from themselves understand what's beneath the struggle, challenge beliefs that no longer fit, and develop practical tools to move forward with greater confidence and clarity. I look beyond the symptoms to help you understand the experiences, relationships, beliefs, and patterns shaping how you feel and respond today. Together, we'll uncover what's keeping you stuck, challenge beliefs that no longer serve you, and build practical skills to help you respond differently...with greater understanding, confidence, and self-trust. Reaching out for therapy can feel vulnerable, especially when you're used to handling things on your own. You don't need to have the right words or know exactly where to begin. We'll start with where you are and make sense of it together. Your story deserves to be understood, and you don't have to figure it all out alone. When you're ready, I'm here.

Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life's challenges, we can create the conditions to discover an authentic path toward healing, growth, self-discovery, and connection. Natalie Branda is a Licensed Professional Counselor (LPC) in Texas with over five years of experience in mental health. She provides personalized support to individuals facing a range of challenges, including depression, anxiety, mood challenges, addiction, food and body issues, self-esteem, interpersonal concerns, behavioural issues, trauma, and life challenges and transitions. Natalie tailors her approach to suit each individual’s needs and experiences. She is passionate about providing safe, inclusive care to all, and she has extensive experience supporting the LGBTQIA+ community and providing gender-affirming care in San Antonio, Texas.

I am a married mother of three children who are 20, 11, and 9 years old. I enjoy reading and have been a member of a book club for 11 years. Book club is an integral part of my self-care, and I love discussing the monthly book, as well as life’s ups and downs. I also love watching my children play sports. As a family-oriented working mother and wife, I understand the unique and intricate family dynamics of raising a family, balancing work, and maintaining individual interests. I would love to work with you as you grow and explore the intricacies of family and life balance. Catherine Prestigiovanni is a Licensed Professional Counselor Supervisor and Licensed Professional Counselor (LPC) with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans who want to build a healthier, more productive life. Catherine specializes in anxiety, stress, posttraumatic stress (PTSD), trauma, and relationship issues. She serves as a guide, helping clients understand their concerns and feelings, cope with daily life, and manage their mental health so they can live their best life.

One of the most empowering things we do in a lifetime is to make a decision. Some of our greatest suffering comes from indecision, uncertainty, and self-doubt. Having been in the trenches of life's ordeals, I strive to provide my clients an authentic connection that is more laid back and personal, rather than too clinical or rigid. In my approach, you don't have to worry about being analyzed, judged, or labeled. Instead, you can feel comfortable and confident knowing that, along with my experience, we are simply two people, having a meaningful conversation, one which can reveal your best and happiest self, your healthiest relationship- much like finding gems long-hidden on a casual hike around a mountain. You decide how high you want us to go, and how many gems you'd like to find. If important to you, my work also explores and offers insights relating to values, meaning, purpose, decision-making and wisdom, as well as ideas for lasting success and fulfilment. My clients also experience unique and empowered results in dealing with grief, depression, stress and anxiety, managing anger, and finding their 'Calling' and career path.

My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the Heights area of Houston, Texas. I help people who are experiencing anxiety, depression, trauma, or dissociation. I also work with people who are experiencing infertility, and people who feel stuck or who want to learn more about themselves. My therapeutic approach is person-centered. I believe healing comes from within, and that all people have the ability to improve their well-being. My role as your counselor and therapist is to provide the professional guidance you need to access your inner resources and engage more fully with the world. For more information on my expertise and approach, please visit my website.

As a therapist, I provide a safe and supportive space for helping others overcome life challenges leading to a more fulfilling and flourishing life. My work with clients typically focuses on exploring feelings, increasing self awareness, defining boundaries and making healthy life style changes. My goal is to help every client feel empowered to make necessary changes to reach their life andor relationship goals. I believe in taking a collaborative approach to counseling that involves helping clients identify and utilize their inner strengths to move forward not their journey. I use an eclectic approach to counseling that consist of using a variety of different therapy techniques to meet your unique needs.

As a woman with a plethora of experiences, including loss, trauma, and major life adjustments, I have an in-depth understanding of how varied circumstances in life can affect our well-being. I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with nine years of experience supporting people of all ages in Texas. I provide evidence-based care for autism, anxiety, depression, personality-related challenges, mood-related challenges, and adjustment-related challenges. I integrate psychotherapy, medication management, and personalized treatment planning to help each person strengthen daily functioning and move toward a healthier, more balanced life.

Hello, I am Ameerah Ali M.A., LPC a licensed professional counselor and certified clinical trauma specialist providing therapeutic services to children, adolescents and adults. I have been in private practice for 15 years utilizing a variety of therapies including a holistic approach, an eclectic approach, trauma- focused cognitive behavioral therapy, solution focused therapy, and dialectical behavioral therapy to assist my client’s in reaching their goals. I also currently hold additional certifications in trauma therapy and dialectical behavioral therapy. I like to engage my client’s through experiential learning exercises and homework designed to promote self-awareness, positive self-development, and personal accountability. I believe therapy should be a collaborative approach between the therapist and the client as a team pursuing a path to wellness and peace. My goal is to empower my clients to move past victimization and mental obstruction to a more positive realm of human possibility by understanding their true purpose and goals in life. Together we can reshape your thinking and begin the healing process. Take steps to reclaim your life.

My primary therapeutic goal is to approach each individual in a unique way. I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients cope with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues. In addition to being a Licensed Professional Counselor (LPC), I am also a life coach, wellness coach, and relationship coach. I believe in a holistic approach to health, and I apply techniques from multiple treatment models when working with my clients. I am multilingual and provide services in English, Spanish, Hungarian, Serbian, and Croatian.