Nothing is obviously wrong, yet something doesn’t sit right. Your life looks stable. Your family looks good. You’re capable, responsible, and often the one others rely on. Still, you don’t feel as steady on the inside as you look on the outside.
You replay conversations later and wonder if you misunderstood something. You secon
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
I believe therapy is a collaborative journey, where I meet you with genuine empathy, respect, and a commitment to your unique path. Drawing from humanistic, trauma-informed, and integrative principles, I create a safe, nonjudgmental space for exploration and healing.
For children and families, I use play-based methods like child-centered play th
WE ARE ACCEPTING NEW CLIENTS.
"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
I help individuals and couples overcome challenges and achieve life changes, using creative ways to resolve issues, in a non-judgmental and safe environment. Together, I will wor
When you’re here, it probably means you’ve been carrying more than you should—stress that feels endless, worries that won’t quiet down, or emotions that feel too heavy to manage on your own. You may be wondering if things can really get better, or if anyone will truly understand what you’re going through.
I want you
Hello, my name is Tajha Lewis. I am a licensed clinical social worker (LCSW) and licensed chemical dependency counselor (LCDC) in Texas. My approach to therapy is empathic, compassionate, and client centered, yet direct and straightforward. I am passionate about helping women who are dealing with grief and loss, anxiety, drug and alcohol use, and w
If you really get down to it, I think that you're whole, perfect, complete & I'm just a facilitator of your healing. I realize that you might not agree with that. But it really guides my stance. I think it is why I'm not judgmental. I\'m not perfect either and we are all works in progress. I'm excited about things I learn that helped me and ot
You don’t have to carry this pain alone. I am here to help, and I believe healing should be affordable and accessible. I offer high-quality, affordable therapy that combines a range of therapeutic approaches, including cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), to help overcome distress and le
Specialize in assisting individuals in developing coping mechanisms, delving into past traumas to alleviate their impact on the present, and fostering mindfulness techniques to alleviate anxiety. By collaboratively exploring these areas, my aim is to empower clients to navigate life's challenges with resilience and clarity.
I believe in crea
Is your worry wearing you out? Do you live in fear of your next wave of panic? Anxiety issues rob you of peace, self-esteem, and joy. The good news is, you CAN learn to control your reaction to your fears! Anxiety is one of the most successfully treated conditions. According to the National Institute of Mental Health, more than 90% of people with a
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