Your life doesn't have to be filled with fighting and rehashing the same old arguments with your partner or family member. Change begins when you decide the same old way doesn't work for you anymore...when you make that decision I can help you make the changes necessary to make it a reality!
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
You’ve probably spent years keeping it all together: showing up for everyone else while quietly feeling exhausted, disconnected, or unsure who you are beneath the survival mode. Maybe you grew up in a home where emotions weren’t safe, or you’ve learned to mask your needs to stay accepted. On the outside, you might seem fine. Insid
You are the one who holds it all together. Now, it's time to choose you and break the cycle. You've spent a lifetime being the responsible one, the caregiver, or the "fixer," often at the expense of your own needs. If you find yourself exhausted by burnout, struggling with guilt after saying no, or feeling lost in the wake of comple
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"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
I help individuals and couples overcome challenges and achieve life changes, using creative ways to resolve issues, in a non-judgmental and safe environment. Together, I will wor
When you’re here, it probably means you’ve been carrying more than you should—stress that feels endless, worries that won’t quiet down, or emotions that feel too heavy to manage on your own. You may be wondering if things can really get better, or if anyone will truly understand what you’re going through.
I want you
Hello, my name is Tajha Lewis. I am a licensed clinical social worker (LCSW) and licensed chemical dependency counselor (LCDC) in Texas. My approach to therapy is empathic, compassionate, and client centered, yet direct and straightforward. I am passionate about helping women who are dealing with grief and loss, anxiety, drug and alcohol use, and w
If you really get down to it, I think that you're whole, perfect, complete & I'm just a facilitator of your healing. I realize that you might not agree with that. But it really guides my stance. I think it is why I'm not judgmental. I\'m not perfect either and we are all works in progress. I'm excited about things I learn that helped me and ot
Specialize in assisting individuals in developing coping mechanisms, delving into past traumas to alleviate their impact on the present, and fostering mindfulness techniques to alleviate anxiety. By collaboratively exploring these areas, my aim is to empower clients to navigate life's challenges with resilience and clarity.
I believe in crea
You don’t have to carry this pain alone. I am here to help, and I believe healing should be affordable and accessible. I offer high-quality, affordable therapy that combines a range of therapeutic approaches, including cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), to help overcome distress and le
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