I am a Doctor of Nursing Practice–prepared Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care. I work with individuals experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), stress, and other mental health concerns. My approach is collaborative and evidence-based, combin
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
Are you looking to reclaim your sexuality or identity? Do you want a fresh perspective on how your brain works and work with it rather than against it? Are you in a marginalized community that you feel is not heard through traditional therapy? I could be the right therapist for you! I am passionate about treating the LGBTQIA+ community, and I belie
I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. The way you perceive yourself, others, and the world impacts how you experience life. As a Level 3 TEAM CBT therapis
My approach to therapy is collaborative, thoughtful, and grounded. I work with adults and professionals who want to better understand the patterns shaping their emotions, relationships, and decision making. Together, we slow down what feels overwhelming, develop insight, and identify practical ways to create meaningful and lasting change. I aim to
Many couples come to therapy feeling stuck, hurt, or unsure how to reconnect. My approach is collaborative, structured, and compassionate. As a licensed psychologist, I bring both clinical depth and practical tools to help couples create meaningful change. Using research-based methods like the Gottman Method, I help couples slow down conflict, impr
Nothing is obviously wrong, yet something doesn’t sit right. Your life looks stable. Your family looks good. You’re capable, responsible, and often the one others rely on. Still, you don’t feel as steady on the inside as you look on the outside.
You replay conversations later and wonder if you misunderstood something. You secon
With nearly twenty years of experience, I help parents, individuals, and couples understand what’s beneath the surface so they can communicate more effectively, reconnect with what matters, and create meaningful shifts in their home and relationships. My style is warm, direct, and grounded.
I work well with people who worry therapy won&rsq
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
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