Find a Therapist in Bulverde, TX

As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they can challenge us to grow, build skills, adapt, move forward, and thrive. I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I bring a compassionate, solution-focused approach to my work. My clients are navigating anxiety, depression, relationship conflicts, life transitions, or grief and loss. They want to learn coping skills, reduce symptoms, gain self-awareness, heal from past trauma, process grief, and improve communication in relationships. Together, we focus on developing self-insight, identifying triggers, and building healthy coping skills to process painful emotions and overcome challenges. I help clients gain the tools and confidence to make positive changes, achieve goals, and move forward to a more balanced life.

Many people come to me after years of trying to think their way out of pain. They understand where their struggles come from, yet they still feel anxious, numb, stuck in old relationship patterns, or disconnected from themselves. That’s because trauma isn’t only stored in our thoughts. It lives in the nervous system and in the protective parts of us that learned to survive. As a trauma therapist in Austin, Texas, I specialize in complex trauma, posttraumatic stress (PTSD), dissociative challenges, and attachment wounds. My approach is somatic, relational, and deeply collaborative. I’m a Somatic Experiencing Practitioner, and I integrate Internal Family Systems (IFS), eye movement desensitization and reprocessing (EMDR), and Brainspotting to help clients process what happened at the level of both body and mind. We’ll get curious about the parts of you that carry pain and the parts that work hard to protect you, while building your capacity to feel safe in your own body. Healing doesn’t happen on a timeline, and it doesn’t happen through force. We’ll start by building stability and trust, then move deeper at a pace your system can handle. You remain the expert on your own life, and you’ll always have a say in what feels right in our work together. I’m a Licensed Professional Counselor Supervisor (Licensed Professional Counselor (LPC)-S), Licensed Marriage and Family Therapist Supervisor (Licensed Marriage and Family Therapist (LMFT)-S), and Somatic Experiencing Practitioner (SEP), and I work with clients of all ages, as well as couples and families. My own healing journey and my experience as a mother shape the warmth and honesty I bring to every session. You don’t have to keep carrying this alone.

Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?" Wondered if things would ever get better? Or if you'd ever stop feeling so hopeless and stuck? You can't know what you don't know. So you can't change or affect it. Let's get you more information, better tools, a chance to be heard, and the opportunity to be "seen". The chance to be whole, to feel your emotions and not cringe. The chance to learn about what you need to actually get out of the eye of the tornado in your life. The chance for hope.

I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns and anxious spirals. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelmed by the "adulting" process... and I would bet you've probably got a pretty gnarly internal critic too! I provide a holistic approach to mental health that looks at the interconnections between mind, body and spirit. I use the avenues of evidence based psychotherapy (Acceptance & Commitment Therapy, Ketamine Assisted Psychotherapy), yogic philosophies and practices, Ecotherapy themes and exercises as well as creativity, humor and curiosity to help my clients change the way they are relating to and interacting with their painful thoughts and feelings. Some examples of what this might look like include imagining emotions as characters that need tending to, practicing breathing techniques and other body-focused coping skills in the moment or taking a walk during session. I also have extensive training in the treatment of OCD and other related disorders (Social Phobia, Specific Phobias, Trichotillomania, Dermatillomania).

As a professional counselor with more than 19 years of experience in both inpatient and outpatient settings, I have helped people with a wide variety of life experiences and psychological needs, from psychosis and schizophrenia to self-harm behavior to anxiety about a recent change in life circumstances. Simone Ducloux is a Licensed Professional Counselor (LPC) who is passionate about providing treatment for depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns. Through her experience counseling adults in a community clinic setting, as well as young adults in a college counseling center, Simone has developed a strong awareness of the important roles that creativity and self-compassion play in helping people connect with their strengths and trust themselves to work through challenges.

At Live Consciously, we believe healing begins with feeling seen, heard, and understood. Whether you're struggling with anxiety, depression, trauma, grief, chronic stress, burnout, relationship challenges, low self-worth, life transitions, childhood wounds, or simply feeling stuck, you don't have to navigate it alone. Many of the challenges we experience today are shaped by our past experiences, relationships, and the ways we've learned to cope. Sometimes the very behaviors, emotions, or reactions that feel frustrating today were once survival strategies that helped us get through difficult circumstances. In therapy, we help you better understand those patterns with compassion, not judgment, so you can decide what still serves you and what you're ready to let go of. Our therapists provide a warm, supportive, and nonjudgmental space where you can safely explore your thoughts, emotions, and experiences at your own pace. Rather than asking, "What's wrong with you?" we ask, "What happened to you?" and "How has your story shaped who you are today?" From there, we work together to help you build healthier coping skills, strengthen emotional resilience, and reconnect with yourself. Because no two people have the same story, we tailor therapy to your unique needs and goals. Whether you're healing from childhood trauma, navigating relationship difficulties, processing grief, managing overwhelming emotions, recovering from painful experiences, or simply wanting to understand yourself on a deeper level, we'll meet you where you are. Our goal is to help you move beyond survival and toward a life that feels more peaceful, connected, authentic, and aligned with who you truly are. Please visit our website or call/text to find out more.

Are you looking for help with relationship issues, counseling for your child or teen, behavioral issues, or looking for help with your family's relationship? At Individual and Family Solutions, we work with you based on your individuality, feelings, thoughts, and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental, and compassionate approach that serves to help a wide variety of people and their situations. We work with people in many situations and circumstances. Our clients find therapy to be successful with the approach used at Individual and Family Solutions. In today's fast-paced world, it can be difficult for you to take time out from work, school, and life's other time constraints. This is why Individual and Family Solutions offers evening hours. Our office provides a laid-back and relaxed atmosphere aimed at making you as comfortable as possible in the therapeutic setting.

Do you feel like anxiety has taken over your life? Are you constantly battling racing thoughts, avoiding places you once enjoyed, or feeling overwhelmed by fears you can't shake? Do your relationships leave you feeling drained or unsure of yourself? You're not alone, and change is possible! I would love to help. I help people break free from the grip of anxiety, obsessive-compulsive challenges (OCD), and self-doubt so they can live with greater confidence and peace. With a PhD in clinical psychology and advanced training in evidence-based approaches, I bring depth and expertise to my work with clients. I specialize in cognitive behavioral therapy (CBT), exposure response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, and self-esteem work. I have a personal passion for helping those who are trying to establish healthier patterns in the relationships they form. I specialize in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindfulness. I also specialize in self-esteem work. Whether you’re struggling with intrusive thoughts, overwhelming worry, or low self-esteem, I’ll help you find courage, clarity, and freedom. Find your direction in life again, and let go of the constant struggling. Life doesn’t have to be this hard! I want to help you stop merely surviving and start fully living again. Together, we can help you learn how to effectively manage your anxiety and relationships, and save your energy for life’s greatest pursuits.

Everyone deserves to live a meaningful, fulfilling life no matter their background, age, or circumstance. Amanda is passionate about helping As a licensed professional counselor, Amanda has helped clients struggling with a wide range of issues, including anxiety, depression, bipolar disorder, adjustment, self-esteem, stress management, life transitions, behavior and academic concerns, school refusal, and more. She works with many age groups from children as young as five to the elderly. Amanda has experience working with highly diverse client populations in a variety of mental health settings. She has worked in community-based agencies, a telehealth pediatric program, school districts, and a university counseling center. She is well-versed in completing psychological assessments and providing crisis interventions. She incorporates a variety of evidenced-based therapeutic modalities and techniques to build meaningful alliances with all her clients. She understands that what works for one person may not work for another. She takes a person-centered approach, individualizing care to each client. She uses Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, mindfulness, grounding techniques, and more. Amanda received her bachelor’s in psychology from Texas A&M University and her master’s in counseling from St. Edward’s University. Your struggles don’t have to define you. You can heal and thrive in life. Amanda wants to help you get there.

The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions. I am not there to tell you what to do or how to do it, but rather to guide you in figuring that out for yourself. I will meet you where you are. I have worked with clients experiencing a wide range of issues including depression, anxiety, substance abuse, life transitions, grief and loss, relationship issues, academic stress, and more. I am flexible and curious and will tailor treatment to you. I have experience with cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and mindfulness. I am trauma-informed, humanistic, and culturally sensitive. In addition to the private practice setting, I have spent three years working in the acute inpatient psychiatric hospital in Austin. I received my Bachelor’s of Arts from Lewis & Clark College and my Master’s of Science in Social Work from Steve Hicks School of Social Work at the University of Texas-Austin. I strive to not only understand my clients but also the different systems in which they operate, from home to work, to school, and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives. Whether you are seeking therapy for the first time, or already have some familiarity with therapy, I would be honored to be the clinician to accompany you on this journey towards improved mental well-being and self- understanding. We have online scheduling and eveningweekend online appointments are available. Schedule an intake session by clicking the link to our web page and selecting “Schedule Now” at the top of our page.

As an experienced clinician who has worked with people of all ages, I look forward to helping you reach your therapy and psychiatric wellness goals, regardless of your race, gender identity, age, or past history. Paul DeLew is a Licensed Professional Counselor (LPC) who graduated from National Louis University in Chicago, Illinois. He has experience treating a wide range of mental health concerns, including panic, generalized anxiety, depression, bipolar, substance use, addiction, trauma, and sexual abuse. He works with adolescents, young adults, and adults, creating a specialized treatment plan to best support each client.

Being truly listened to, attended to and responded to is a first for some folks. You might have been lucky enough to get some of this growing up and yet have become more isolated in recent years. That happens a lot. Or for a variety of reasons you may never have really received such attentive care. Either way, therapy provides a space and a relationship where you can get that kind of attention and some help to figure out when and where you lost track of yourself and your dreams or where your relationship derailed or at least began to lose its juice. Regaining that alive connection both to yourself and your loved ones is a big part of what we do in therapy. So how do we do this? Well, for starters we get curious about all parts of you. My experience is that we humans are beings of mind, body, and spirit (some part of our experience that goes beyond the body and brain). These three experiences of self and others are complex, always evolving, and vitally interconnected. So we welcome and attend to all of these ways of being, both in individual and couples work. What does that actually mean? This...while many therapists focus primarily on the mind and rely on the exchange of words and thoughts to effect change (that is the traditional approach taught in most graduate psychology programs), it is not always enough. It leaves too much of the whole person out of the room. We are embodied beings and feelings and sensations in our bodies are often where symptoms are felt and where lasting changes can occur. We are social beings too embedded in a web of human relationships and life in community. We are also an integral part of the natural world. Sometimes we are aware of being a part of something even larger, more than material. Good therapeutic works weaves in and among these various levels of human experience. Mental, emotional, physical, and spiritual concerns are more and more understood as being intimately related. A shift on one level can bring about profound changes in other areas of our lives. We start with the outer problems and inner signals calling for our attention first and often discover what other parts of ourselves may also need care. For you, this might mean exploring strong emotions that are interfering with your relationships and pursuit of your life goals. Or you may be experiencing a lack of feeling, or just a generalized low (depression) or uncomfortable high (anxiety) that keeps you from being your self at best - able to create a satisfying and meaningful life. Sometimes your body might bear the burden, and unexplainable physical symptoms may show us a way into unresolved inner conflicts, ungrieved losses, or the deep pain of feeling torn between how your life is now and how you want it to be. Other times you might just feel lost and empty even though things should be "ok" and you don't know why. In relationship work too there are common symptoms pointing the way in to our pain. Often we experience either fiery emotional overdrive with high conflict and lots of arguing or cold stony silence with a growing sense of distance between both partners. Sometimes we swing between these two states. Any of these patterns block the possibility of warm and connected interaction, good problem-solving, and satisfying physical and emotional intimacy. We start where you are as an individual or a pair. We aim for healing and growth in all these experiences of being human. As a Licensed Professional Counselor and Supervisor, I have been practicing psychotherapy in a variety of public and private settings for 35 years. I am married (so I am walking the challenging long-term relationship road) and we have a grown daughter and son. Having lived in Austin since 1982, I know the community well. If I'm not currently a good fit for you, I'll be happy to help find someone who is.