You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
Awaken your neural pathways to transform your nervous system for a transformative journey towards living and empowered life, free of stress.
Gretchen Hentsch-Cowles obtained her Master of Science in Family Therapy in Denton, TX, after studying Oriental Studies at Oxford University, UK. She grew up in Europe and Asia, and continues to enjoy trave
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
Often our concerns and struggles are due to the conflict between the person and culture we perceive ourselves to be and the person the world actually sees. I strive to generate meaningful and constructive questions to incite your awareness, ignite your ideas for solutions, and envision your journey toward these possibilities. These struggles and co
I believe that choosing the right therapist is the most important first step in the healing process. I make it a point to connect to my clients so that they are able to feel as comfortable as possible in a therapeutic setting. Therapy can often times be an uncomfortable process and I believe that it is very important for the client and the therapis
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
I am a Marriage and Family intern that specializes in how our relationships with those that are close to us affect our own lives and vice versa. While this approach is helpful for families and couples, it is also very effective for individuals because we are all connected with families that we affect and that affect us (though these families are so
Choice is the foundation of life. Choices lead us to the lives we envision for ourselves. As a believer in the power of choice, I am a Licensed Professional Counselor that utilizes Choice Theory with my clients. In addition to this practice, I also use core principals of Cognitive Behavioral Therapy and Motivational Interviewing.
I work with
specialize in assisting individuals in developing coping mechanisms, delving into past traumas to alleviate their impact on the present, and fostering mindfulness techniques to alleviate anxiety. By collaboratively exploring these areas, my aim is to empower clients to navigate life\'s challenges with resilience and clarity.
I believe in cre
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 20 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works w
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