Finding the right therapist is like finding the right sweater or the perfect pair of jeans. And sort of like shopping, it's surprisingly kind of hard. Therapists love to talk about doing "the work," the act of digging up our stuff, ironing it out, and facing it. We call it work because it is laborious! But also like shopping, therapy can be: joyous, fun, creative, deep, empowering, liberating, and exciting. This is the core belief from which I approach my practice. As a trauma therapist with more than 5 years of experience and also an avid knitter, I value the slow, beautiful process of healing and creating. Whether you're dreading starting over with a new therapist and rehashing your story, or you've never been to therapy before and feel adrift at sea in a world of possibilities, I am here to be a guiding light. Let's discuss what kind of fit I might be for you, how I can help you weave in new insights and forge new connections in your life, and how we might together make lasting change.


