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Tracy Lim, Licensed & Registered Counselor

Tracy Lim, Licensed & Registered Counselor

Selangor, Selangor, Malaysia
VerifiedFeaturedTelehealth Available

Professions: Marriage & Family Therapist, Licensed Professional Counselor

Languages: English, Malay-Indonesian, Mandarin

Telephone: +60122006009

My Approach to Therapy

Specializing in trauma recovery, anxiety, and relationship repair for individuals and couples across Southeast Asia. Offering therapy in English, Mandarin, Hokkien, and Malay — online and in-person. I offer both online and in-person counseling for individuals and couples navigating a wide range of emotional and relational challenges. My areas of focus include: ~ Anxiety, depression, and ADHD ~ Anger and emotional regulation ~ Trauma recovery, including domestic violence and childhood abuse (emotional, physical, sexual) ~ Relationship difficulties and attachment wounds I work primarily through the lens of Emotionally Focused Therapy (EFT), an approach grounded in attachment theory. EFT helps us understand human struggles as relational — many of our fears and emotional patterns are rooted in unmet longings for connection and safety. My goal is to support you in gaining clarity about your inner world and relationship patterns. Together, we’ll build greater emotional awareness and capacity — both within yourself and between you and your significant relationships. Over the years, I’ve been privileged to witness clients rediscover their balance and move beyond the challenges that once held them back. These experiences continue to inspire my work. I’ve also deepened my practice through advanced trainings in trauma and EFT, guided by internationally respected trainers. I’m grateful to each client who has allowed me to walk alongside them. I believe therapy is a collaborative journey — and I often say, “I grow with my clients, because each story is uniquely powerful.” Taking the First Step Reaching out for therapy is not easy — it takes courage to share your vulnerabilities with someone new. It’s natural to feel anxious or uncertain at first. If you're ready to begin this journey, I would be honored to support you through a collaborative, compassionate process.

My Practice & Services

I am a registered and licensed counselor based in Kuala Lumpur and Petaling Jaya, Malaysia. Languages spoken: English, Mandarin, Hokkien, and Malay Services offered: Individual and couple therapy (online and in-person) ? WhatsApp: +6012 200 6009 If I’m unable to respond right away, please leave a message and I’ll get back to you as soon as possible.

What Makes up a Problem?

There is always a reason behind our behaviors and emotional reactions. Emotionally Focused Therapy helps us understand these deeper emotional needs and the messages behind them. Through this process, we create corrective emotional experiences in the here and now ? which is key to moving beyond stuck patterns and fostering meaningful change.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

Individuals & Couples;

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAggression and ViolenceAging and Geriatric IssuesAgoraphobia

Therapeutic Approaches & Evidence-Based Methods

Attachment-Based Family Therapy (ABFT)Body-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Emotionally Focused Couples TherapyEmotionally Focused TherapyMindfulness-Based Cognitive Therapy (MBCT)Person-Centered Therapy (Rogerian Therapy)

Industries & Communities

EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance Professionals

Location & Contact

Primary Office

Petaling Jaya

please contact me for detail

Selangor, Selangor, 52200

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Second Office

Kuala Lumpur

Kuala Lumpur, KUALA LUMPUR , 50450

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