What's My Approach to Therapy?
Specializing in trauma recovery, anxiety, and relationship repair for individuals and couples across Southeast Asia. Offering therapy in English, Mandarin, Hokkien, and Malay — online and in-person.
I offer both online and in-person counseling for individuals and couples navigating a wide range of emotional and relational challenges. My areas of focus include:
~ Anxiety, depression, and ADHD
~ Anger and emotional regulation
~ Trauma recovery, including domestic violence and childhood abuse (emotional, physical, sexual)
~ Relationship difficulties and attachment wounds
I work primarily through the lens of Emotionally Focused Therapy (EFT), an approach grounded in attachment theory. EFT helps us understand human struggles as relational — many of our fears and emotional patterns are rooted in unmet longings for connection and safety.
My goal is to support you in gaining clarity about your inner world and relationship patterns. Together, we’ll build greater emotional awareness and capacity — both within yourself and between you and your significant relationships.
Over the years, I’ve been privileged to witness clients rediscover their balance and move beyond the challenges that once held them back. These experiences continue to inspire my work. I’ve also deepened my practice through advanced trainings in trauma and EFT, guided by internationally respected trainers.
I’m grateful to each client who has allowed me to walk alongside them. I believe therapy is a collaborative journey — and I often say, “I grow with my clients, because each story is uniquely powerful.”
Taking the First Step
Reaching out for therapy is not easy — it takes courage to share your vulnerabilities with someone new. It’s natural to feel anxious or uncertain at first. If you're ready to begin this journey, I would be honored to support you through a collaborative, compassionate process.