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Tracy Lim, Licensed & Registered Counselor

Tracy Lim, Licensed & Registered Counselor
Call

Tracy Lim, Licensed & Registered Counselor

Verified
Telehealth Available
Professions: Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a registered professional.
Telephone: +60122006009

Billing and Insurance:

I do not work with insurance companies

Sliding Scale Available
Weekend Availability
Evening Availability

Therapy in:

Petaling Jaya

please contact me for detail

Selangor, Selangor, 52200

Kuala Lumpur

Kuala Lumpur, KUALA LUMPUR , 50450

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What's My Approach to Therapy?

Specializing in trauma recovery, anxiety, and relationship repair for individuals and couples across Southeast Asia. Offering therapy in English, Mandarin, Hokkien, and Malay — online and in-person. I offer both online and in-person counseling for individuals and couples navigating a wide range of emotional and relational challenges. My areas of focus include: ~ Anxiety, depression, and ADHD ~ Anger and emotional regulation ~ Trauma recovery, including domestic violence and childhood abuse (emotional, physical, sexual) ~ Relationship difficulties and attachment wounds I work primarily through the lens of Emotionally Focused Therapy (EFT), an approach grounded in attachment theory. EFT helps us understand human struggles as relational — many of our fears and emotional patterns are rooted in unmet longings for connection and safety. My goal is to support you in gaining clarity about your inner world and relationship patterns. Together, we’ll build greater emotional awareness and capacity — both within yourself and between you and your significant relationships. Over the years, I’ve been privileged to witness clients rediscover their balance and move beyond the challenges that once held them back. These experiences continue to inspire my work. I’ve also deepened my practice through advanced trainings in trauma and EFT, guided by internationally respected trainers. I’m grateful to each client who has allowed me to walk alongside them. I believe therapy is a collaborative journey — and I often say, “I grow with my clients, because each story is uniquely powerful.” Taking the First Step Reaching out for therapy is not easy — it takes courage to share your vulnerabilities with someone new. It’s natural to feel anxious or uncertain at first. If you're ready to begin this journey, I would be honored to support you through a collaborative, compassionate process.

My Practice & Services

I am a registered and licensed counselor based in Kuala Lumpur and Petaling Jaya, Malaysia. Languages spoken: English, Mandarin, Hokkien, and Malay Services offered: Individual and couple therapy (online and in-person) 📱 WhatsApp: +6012 200 6009 If I’m unable to respond right away, please leave a message and I’ll get back to you as soon as possible.

What Makes up a Problem?

There is always a reason behind our behaviors and emotional reactions. Emotionally Focused Therapy helps us understand these deeper emotional needs and the messages behind them. Through this process, we create corrective emotional experiences in the here and now ? which is key to moving beyond stuck patterns and fostering meaningful change.

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Malay-Indonesian
  • Mandarin

Groups I Work With

  • Individuals & Couples;

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Issues
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Therapeutic Approaches & Evidence-Based Methods

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