Tanya Talley, Resident in Counseling

Tanya Talley, Resident in Counseling

Virginia Beach, Virginia
VerifiedFeatured

Languages: English

Telephone: 855-208-5147

My Approach to Therapy

Tanya Talley is a Resident in Counseling with approximately three years of experience in the mental health field. She is eager to help adolescents and adults seeking to address the challenges of day-to-day living. Tanya specializes in depression, anxiety, grief, and life transitions. She has years of experience working alongside individuals who present with grief, depression, anxiety, and adjusting to transitions in their daily lives. Tanya completed her Master of Arts in Clinical Mental Health Counseling at Regent University. Tanya's approach is reality-based, as she recognizes the need to be authentic to connect with her clients. Tanya utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, and reality therapy. Having difficulties understanding or managing life's daily stressors? Are you experiencing anxiety or depression? If so, Tanya is confident that she would be able to assist you on your journey to gain new perspectives and tools that will promote a healthier way of coping with challenges. If you are ready to work, schedule an appointment with her today!

My Practice & Services

Established in 2008, Thriveworks is a leading mental health provider working to make therapy better for everyone. Thriveworks offers in-person and online care, with 380+ offices across the country and online providers in 49 states. Thriveworks’  licensed providers accept most insurances, covering 180 million Americans. They provide personalized treatment for depression, anxiety, trauma, stress, relationship issues, and more.

Expertise & Specialties

Therapy Services & Specialties

Clinical SupervisionHome-Based TherapyPsychological Evaluation

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdoption / Reunion Issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Cognitive Processing TherapyMentalization-Based Therapy (MBT)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Reality Therapy

Location & Contact